MENU
Stovetop Pasta with Chicken & Spinach Sauce

Stovetop Pasta with Chicken & Spinach Sauce by Salad Foodie

An easy weeknight comfort-food recipe that is on the table in minutes! It cooks so quickly it won't heat up the kitchen in summer. I've used chicken, and tuna at times, but salmon, beef or pork would work also. Various forms of pasta will work well too - rotini, penne, etc. The recipe lends well to adapting to a reduced calorie/fat…

2 votes
2585 views
Skinny Lemon Glazed Chicken, Sweet and Sassy

Skinny Lemon Glazed Chicken, Sweet and Sassy by Skinny Kitchen with Nancy Fox

This spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating spicy food is good-for-you. It’s one of my favorite ways to make chicken! The skinny for each serving, 236 calories, 4 grams of fat and 6 Weight Watchers POINTS PLUS. It’s super fast to make and fabulously delicious!

2 votes
6071 views
Ham & Cabbage Hash

Ham & Cabbage Hash by Salad Foodie

This is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep calories, fat, sodium and carbs to a reasonable level. A healthy and homey stand-by recipe for breakfast and/or casual dinners.

3 votes
10144 views
Sauteed Pineapple Salad

Sauteed Pineapple Salad by Wendi Taylor

Delicious sauteed pineapple slices with a hint of cinnamon and sugar, served on a bed of fresh green lettuce and sprinkled with grated cheddar cheese. Perfect salad course for holiday meals or dinner parties.

1 vote
4039 views
Turkey or Beef Sloppy Joes

Turkey or Beef Sloppy Joes by myra byanka

Use ground turkey or beef for this version of Sloppy Joes with lots of veggies. Serve on hamburger buns or Texas Toast.

2 votes
7685 views
Garlicky Shrimp and Parmesan Grits

Garlicky Shrimp and Parmesan Grits by Lacy DeVeney

Quick lower calorie meal, delicious creamy Parmesan grits paired with buttery garlic shrimp.

1 vote
2493 views
Brew and Bean Chili

Brew and Bean Chili by Jackie Newgent

Beer’s not just for drinking anymore! It’s for stewing—or “eco-brewing.” As this chili is sans meat, the beer adds another layer of flavor. My favorite part of the recipe, though, is how fast it is to fix. My carbon footprint appreciates that and yours will, too. (Adapted from Big Green Cookbook by Jackie Newgent, RD)

1 vote
3125 views
Tilapia with Sweet Peppers

Tilapia with Sweet Peppers by Salad Foodie

I like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried meal times. Add rice or other grain as a side, plus a salad, and ...... ring the dinner bell!

2 votes
10120 views
Sauteed Zucchini with Peppers

Sauteed Zucchini with Peppers by Salad Foodie

A basic and quick zucchini side dish - and interesting variation from zucchini-tomato sautees. This dish can go the route you want it. If I want a south of the border twist, I add 1 small seeded and minced jalapeno pepper along with onions, and season with cumin, chili powder and a sprinkle of Queso fresco. For an Italian flair, I add…

1 vote
2532 views
Superfast Summer Sauce for ?

Superfast Summer Sauce for ? by Amos Miller

It's hot, you're hungry, you don't want to spend more than a few minutes at the stove. You have a main dish in mind. Try this. I use this quick sauce on a pasta, on grilled veggies, on a seared or grilled thin cut of meat - even on shrimp. Use your imagination! The key is that ALL ingredients hit the hot oil at the same time.…

6 votes
5719 views
Strawberry Chicken with Feta

Strawberry Chicken with Feta by BearNakedBaker

To make the balsamic reduction: Bring the vinegar to a boil in a small saucepan over medium heat. Turn the heat to low and reduce to 1/3 to 1/2 cup. The vinegar will thicken as it cools. Refrigerate in a covered container. *This will keep in a cool place for months

3 votes
4590 views
Cowgirl Creamery Cottage Cheese Pancakes

Cowgirl Creamery Cottage Cheese Pancakes by Sue Conley

After chicken soup, we think these simple pancakes are the original Jewish comfort food. Serve them with plenty of sour cream and jam. (from the Pancake Handbook, Specialties of Bette’s Oceanview Diner by Steve Siegelman, Bette Kroening and Sue Conley, published by Ten Speed Press)

1 vote
2887 views
Philly Chesesteak Quesadillas

Philly Chesesteak Quesadillas by dp

amazing

4 votes
11861 views