African Chicken in Peanut Sauce by John Spottiswood

I first had this in graduate school when a classmate from Ghana cooked it for an International progressive dinner. I fell in love with the combination of sweet peanuts and pungent spices. This is not a flavor you will easily forget, and it will keep you coming back for more!

Alton Brown Lentil Soup by John Spottiswood

I adapted this recipe from one by Alton Brown. I added spinach, potatoes, and scallions and removed grains of paradise. Our whole family really enjoyed this recipe. I made it alongside an Indian curried lentil soup recipe, and while both were good, this was the hands down winner. If you're looking for a tasty, hearty, and healthy…

Curried Lentil Stew with rice by Nancy Miyasaki

This curried lentil stew is an awesome winter dish. It will warm you and sooth you with its soft texture and rich flavor. Vegetarians can leave out the bacon and ham. Those who relish Indian flavors can double the tumeric, cumin, ginger, and cloves.

Cheesy Garlic Mashed Potatoes by Mary Joseph

Awesome Split Pea Soup by John Spottiswood

We made this soup by combining the best of two recipes...one from America's Test Kitchen and one from Cook's Illustrated's the Best New Recipe. I think this is a split pea soup that can't be beat!

Creamy Lentil and Broccoli Soup by John Spottiswood

This is a creamy, flavorful, and incredibly healthy soup. The next time you're in the mood for split pea soup (also very healthy), try this instead. It has a wonderful body and a great hearty flavor. If you haven't had sumac before as a seasoning, this is a great dish to try it with. Sumac is commonly used in the middle east to…

Lentil Soup by Nancy Miyasaki

This is my super easy, staple Lentil soup that everyone eats and enjoys. It's healthy and mild, good for everyone.

Old-Fashioned, Homemade Lemonade by Elena Jimenez

During those hot summer days, this drink will quench your thirst!

Easy Chicken Posole by Nancy Miyasaki

This is a super easy and tasty recipe you can whip up in 20 minutes! You can use the meat from a standard rotisserie chicken for this soup. I got mine at Costco. I can buy canned tomatillos in the Mexican section of my local grocery store...but if you don't see them stop by any Mexican mercado. They taste great in soup and are a…

Creole Pralines by Amos Miller

Better than a cookie (sorry bakers, but this is a Creole group) and with the true taste of New Orleans, Creole Pralines are one of the signature treats in the Big Easy! It is time to play 'soft ball', and we're not talking the sport - we're talking Creole candy. When the recipe calls for your concoction on the stove to reach the…

Green Chicken Chili by Nancy Miyasaki

This isn't your thick beans and meat sort of chili, but it is absolutely delicious. Think a cross between a soup and a traditional chili. It's pretty healthy too with white meat chicken, hominy, and potatoes.

Texas Tuff Chili by Curt Despres

Alright then, are you ready for the best chili you’ll ever eat? That’s right, I said it, the BEST. Okay, I know I’ve never experienced all the chili recipes ever made, but it’s the best I’VE ever eaten. And you know what, when you make up a batch of this for yourself, it will be the BEST YOU’VE ever eaten too! It’s time to present…

Black Bean and Tomato Quinoa by Nancy Miyasaki

This is a delicious quinoa recipe that we served with our garlic lime grilled pork chops. This is flavorful enough that you'll want to serve it with a relatively simple grilled dish. It would go wonderfully with grilled fish, chicken, or steak. Or try it with the pork recipe linked below.

French Rice Salad by Nancy Miyasaki

This is a light and flavorful as a main dish or side dish. It's a perfect side for any grilled meat or fish.

Split Pea Soup Retooled by Ryan Boudreaux

This soup preparation with reduced-fat low-salt ham comes in with only 252 calories per serving and just 2.2 grams of fat, this recipe is just as tasty as any split pea soup I have made or eaten. Split peas are so fun to cook with and they sure do make for a tasty soup too, here is a version that yields eight portions of tasty…