Chorizo stuffed mushrooms by Peter Brown

While useing up some time looking for interesting recipes I came upon this on Iafrica ,tried it and wow its good Use Portuguese-style chouriço sausages available in local supermarkets and delis and which are not quite as peppery as the Spanish kind.

Delicious seafood curry by Peter Brown

Seafood makes delicious curries as long as you don’t add too many spices which kill its delicate flavours. There are hundreds of different recipes for seafood curry but I love this particular recipe which also doesn’t take up a lot of time. The beauty of making seafood curry is that unlike meat or chicken curry it doesn’t need…

Pork Chop with Apple Salad by Peter Brown

Pork and apple form a very tasty relationship, Apples are particularly tasty when oven-roasted with pork or when mashed in with potatoes and mustard for an interesting take on ordinary mash potatoes as we know it. In this recipe the apple with its sharp mustard dressing really enhances the taste of the pork chops. To give a…

Lentils & Vegetables ~ Moroccan Style by Amos Miller

I began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will surprise you with both it's sweet, true vegetable flavors and just the right amount of seasoning. Served with a good bread, this will satisfy and nourish all the athletes and couch potatoes who look to you for a delicious…

Moroccan chickpea and lentil stew by Easy Cook - Laka kuharica

Tasty, flavorful stew ideal for UN dieters and vegetarians.

A Stupendous One Dish Wonder, Moroccan Chicken Stew by Skinny Kitchen with Nancy Fox

This sweet and savory stew is unbelievably easy to make, soooo delicious and ready in 35 minutes. It’s not only tasty, it’s nutritious and beautiful to look at. This exotic stew has a wonderful blend of flavors and spices including a hint of cinnamon. It’s served over whole wheat couscous. The skinny on one serving is 382 calories,…

Asparagus /Smoked Salmon Quiche by Peter Brown

Quiche is a perfect light meal on a sunny day, particularly when you serve it with a big tossed green salad and bottle or two of chilled white wine

Spicy Baked Fish by Peter Brown

Seafood and hot spices make a very tasty dish for summer and it is well-suited to a variety of salads, particularly with the traditional Lebanese bulgar wheat salad, Tabbouleh. It is important when spicing up fish to use firm white fish because oily fish and spices are not firm friends. It is also important when you use lemon or…

Prawns with avocado paté by Peter Brown

Prawn and avocado flavours combined come close to taste-bud Nirvana and they make a perfect team to set the mood for a leisurely summer lunch or evening meal. There is a good old saying: “If you have avocado in the house there will always be a meal on the table," and that’s very true. From toasted slices of home-made bread with a…

Tuna Pie by Peter Brown

Tuna and specifically canned tuna is hardly the food of connoisseurs and many foodies have yet to come out the closet when it comes to using canned tuna, but let me tell you this: It is a life saver for those days when things just go wrong or when you need a quick supper or lunch idea. I stock canned tuna in my cupboards. I also buy…

BACON BANGERS by Peter Brown

With World Cup Rugby matches being screened in the morning in a lot of countries, does that mean we should give up braaiing (barbeque)? The answer is a resounding, "no!" And quite rightly. Here's a compromise. Whilst watching the rugby this weekend, try these delectable savoury-sweet morsels that could pass as breakfast yummies...

Spicy Sweet Potato and Chick Pea Parcels with Eggplant Sauce by Guilt Free Cuisine by Fergyhun

Delicately spiced pastry parcels filled with sweet potato, chick peas, spinach, apricots and almonds served with a tomato/eggplant sauce.

HOME MADE PIZZA by Lindiwe Mtshali

Spicy Rice with Snap Peas, Feta and Mint by Nina Timm

Away with boring old spicy rice and in with some easy. affordable ideas to really spice it up.

Oatmeal and Almond Strawberry Crumble by Nina Timm

The strawberry bounty of Spring meets up with the comfort of winter...crumble and comes together in a most delightful dessert.