All recipes » African » High fiber » 300 or fewer calories

	BEST EVER FRUITY FIBRE RUSKS / BOERBESKUIT (SOUTH AFRICAN) by Gypsy-Rose Belladonna Kilachef Moorishly fruitful with a citrusy burst on the tongue! Makes: 72 + 55 = Total 127 Rusks using a 72 & 55 Rusk Pasella pan (1 large + 1 medium sized pans) or use your very large oven pan + bread pans. *Note: If you decide to buy the Pasella pan (South Africa) for your Rusks make sure to get the correct pan size & cutters for 72…	1 vote 6328 views
	Tuna Salad by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Croissant stuffed with Tuna salad.	1 vote 3855 views
	Hoisin Barbeque lamb chops by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Hoisin Barbeque lamb chops	1 vote 2727 views
	Barbeque lamb chops by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Barbeque lamb chops	1 vote 2709 views
	ORANGEVANILLA by CHEF ASHRAF ABD ALEEM ELKHARBOTLY ORANGE VANILLA	1 vote 3195 views