Tuna Pie by Peter Brown

Tuna and specifically canned tuna is hardly the food of connoisseurs and many foodies have yet to come out the closet when it comes to using canned tuna, but let me tell you this: It is a life saver for those days when things just go wrong or when you need a quick supper or lunch idea. I stock canned tuna in my cupboards. I also buy…

BACON BANGERS by Peter Brown

With World Cup Rugby matches being screened in the morning in a lot of countries, does that mean we should give up braaiing (barbeque)? The answer is a resounding, "no!" And quite rightly. Here's a compromise. Whilst watching the rugby this weekend, try these delectable savoury-sweet morsels that could pass as breakfast yummies...

Banana Fritters by Maggie

These are best eaten as dessert but can do as a mini meal(Snack) at ten with tea for children and yes adults! best doen with sweet bananas!

Maggie's simple Carrot Cake by Maggie

This is the simplest Carrot cake and yet the tastiest i have made, best for breakfast because it is easy and quick to make. The cinnamon makes all the difference!

Spicy Sweet Potato and Chick Pea Parcels with Eggplant Sauce by Guilt Free Cuisine by Fergyhun

Delicately spiced pastry parcels filled with sweet potato, chick peas, spinach, apricots and almonds served with a tomato/eggplant sauce.

HOME MADE PIZZA by Lindiwe Mtshali

Spicy Rice with Snap Peas, Feta and Mint by Nina Timm

Away with boring old spicy rice and in with some easy. affordable ideas to really spice it up.

Oatmeal and Almond Strawberry Crumble by Nina Timm

The strawberry bounty of Spring meets up with the comfort of winter...crumble and comes together in a most delightful dessert.

Roast Liver by Maggie

I dont like liver! neither do my children, but after my babies were born i lost so much blood that i had to eat liver at least three times a week! i had to get creative....

irish potato porriadge by Kemmy

Cut potatoes into big cubes and allow to boli for 10-11minutes. Steam vegetables, onions. Add steamed ingredients, salt, garlic, seasoning, fresh pepper and smoked fish to d boiing potatoes. Allow to simmer and serve.

Moroccan-Spiced Chickpea and Sweet Potato Stew by Guilt Free Cuisine by Fergyhun

Deliciously-scented North African style vegetable stew.

Boontjie Sop (Bean Soup) by Peter Brown

We call this STEWP as it should be nice and thick so your spoon can stand up in it . Wonderful on a cold night. It is a traditional South African soup from our Dutch heritage

Sticky Pork Chops by Peter Brown

Quick and easy for a supper . good taste too

Pumpkin Fritters by Lorenda Beumont

This is a traditional and very popular South African dish. It very often accompanies a Sunday lunch of roast leg of mutton. Unlike in Europe, pumpkin is quite widely eaten and enjoyed in South Africa. For that very reason it amazes me that Pumpkin Pie is hardly eaten in South Africa!

A Stupendous One Dish Wonder, Moroccan Chicken Stew by Skinny Kitchen with Nancy Fox

Unbelievably easy to make and soooo delicious. Ready to serve in 35 minutes. Not only tasty, it’s nutritious and beautiful to look at. Our tasters agreed this was one of the best dinners they’d had in a while. It has a wonderful blend of flavors and spices including a hint of cinnamon. We’re serving this sweet and savory stew over…