All recipes » African » 600 or more calories

	FASOLIA (WHITE BEANS) by MARIA LOURDES V. LIPARDO-AYUB Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. My Egyptian neighbor in Riyadh introduced me this exceptional dish. Its way of cooking is similar with Filipino cookery. It goes well with rice and fried items like fish, chicken, etc. You won't regret trying…	1 vote 1 review 2 comments 25880 views
	Lamb Meatball and Fava Bean Tagine / Morocco by Amos Miller This is truly a hand-crafted meal - it takes time. I know that only the most devoted will make this. But it is nothing short of spectacular and was my favorite Spring dish. I'd eat it weekly. This is how I recall Mina made for me when I lived in Marrakech. I'm sharing it just because it is a personal favorite and, for guests,…	5 votes 3 reviews 3 comments 14604 views
	BASBOUSSA (SEMOLINA CAKE) by MARIA LOURDES V. LIPARDO-AYUB This is my favourite Egyptian pastry. I tried many recipes but I finally found the best one. An Indonesian chef, who's working in the palace of a Prince in Riyadh, gave me an idea how to make it. I made this recipe and tried it. Excellent!!!	1 vote 1 review 1 comment 13165 views
	MOLOKIA (EGYPTIAN'S GREEN LEAFY VEGETABLE SOUP) by MARIA LOURDES V. LIPARDO-AYUB Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. We were living before in Badia, Riyadh, where the first palace of the Royal Family is located. Mostly Arabians are living there. Our Jordanian neighbour, Reem, used to give us food. One time she sent us a hot…	1 vote 1 review 1 comment 9988 views
	Large grilled prawns by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Large grilled prawns	1 vote 3235 views
	Moroccan Lamb, Dates & Honey Tagine by John Spottiswood This dish has a luscious mix of honey, cinnamon, lamb, dates and almonds. It is rich without being too heavy. It tastes fantastic with red wine. Old world food that will make you feel like a wealthy Sultan!	5 votes 3 reviews 1 comment 15903 views
	Moroccan Fish Stew Recipe by John Spottiswood We often serve a hearty fish soup or stew on Christmas Eve, prior to our traditional roast for Christmas Dinner. Normally, it's Cioppino or Clam Chowder, but this year I decided to try something different. This stew had big time flavor, and was roundly regarded as being as good as or better than our Cioppino. If you've never had a…	5 votes 1 review 2 comments 8063 views
	basbousa by nani ahmad delicious egyptian dessert	4 votes 10305 views
	Moroccan braised beef by Easy Cook - Laka kuharica Braised tender beef intensely flavored with Moroccan spices, delivers the warm, sweet-savory flavors of Morocco.	1 vote 2 comments 5834 views
	Moroccan Short Ribs by Nancy Miyasaki This yummy short ribs recipe is full of delicious flavors and lots of colorful and tasty vegetables. It goes great over couscous or mashed potatoes. If serving with couscous, add slivered almonds and dried currents. That will add a nice sweetness and nuttiness to the dish.	3 votes 1 review 12464 views
	Moroccan Bread by Amos Miller It is interesting to me that one of my grandfathers, a West Virginian who lived at the end of Horsemill Hollow, always referred to bread as 'the staff of life'. As anyone who has traveled to North Africa knows, bread is a special food, treated with the utmost respect and central to every meal. My Mountaineer gramps would have much…	2 votes 1 review 12 comments 8016 views
	Mangoob or Mangoub (Moroccan Fava Bean Salad) by mamatkamal This is one of the most popular Moroccan salad called Mangoob, and it is mostly served as a side dish, and usually accompanies fish tagines, or fried fish, along with some nice home-made bread. It's a combination of fava beans, garlic, parsley/coriander, and cumin in a rich fresh tomato sauce with a touch of lemon. Absolutely…	1 vote 6622 views
	Capt Pete~s Lemon Curd by Peter Brown There are so many Lemons around on the trees where we live,we decided to use them and make all sorts of goodies .One that turned out well was Lemon Curd.We use it on Bread, toast, cke and cookie fillers etc.	1 vote 4455 views
	Koeksisters by Grant Loney Koeksisters are basically a South African syrup-coated twisted doughnut (sounds good already!) They originally come from the Cape Malay people in South Africa where their koeksister recipe has a texture a little like cake, is spicy and is often coated in dried coconut. The Afrikaners have a slightly different koeksuster recipe that is…	2 votes 6341 views
	Malay Curried tripe recipe by Peter Brown An unusual way to cook Tripe .This from the cape Malay culture in South Africa	1 vote 4873 views

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