All recipes » African » 400 or fewer calories

	Spicy Shrimp Moroccan Style by John Spottiswood These prawns are absolutely fantastic. Every time I make them I marvel at the density and depth of the flavors. I typically leave the Cayenne pepper out of about half of them if I'm cooking for the whole family. I often serve these in combination with a Moroccan chicken, fish, or lamb dish, but they work fine on their own too.	18 votes 6 reviews 5 comments 38966 views
	Mafé or maafe – African groundnut stew by Easy Cook - Laka kuharica Famous west African spicy peanut stew made with veal, beef and eggplant	1 vote 1470 views
	Beef with oranges and spices by Easy Cook - Laka kuharica Aromatic, tender beef chunks with orange and spices.	2 votes 3080 views
	Hoisin Barbeque lamb chops by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Hoisin Barbeque lamb chops	1 vote 2727 views
	CRISP CREAM SALAD by CHEF ASHRAF ABD ALEEM ELKHARBOTLY CRISP CREAM SALAD	1 vote 2188 views
	Barbeque lamb chops by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Barbeque lamb chops	1 vote 2709 views
	Mixed veggie and seed bake by Peter Brown Although this is an ideal single dish to serve to vegetarians it is also versatile and unusual enough to serve as accompaniment to meat and fish and it goes particularly well with couscous or brown rice. This dish is easy to prepare and you can vary the ingredients to suit your own tastes. In summer you can also serve this dish at…	1 vote 1557 views