All recipes » African » 300 or fewer calories
condiments for fuul by CHEF ASHRAF ABD ALEEM ELKHARBOTLYcondiments for fuul |
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Curried Onion salad by Peter BrownA must with any BBQ (BRAAIVLEIS) a Cape Malayinfluenced recipe . a good side dish with any cold meat dish |
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Vanilla Cupcakes with White Mousse and Candied Strawberries by Nina TimmA delightfully easy cupcake recipe with an even easier topping. Totally irresistable by young and old!! |
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Harira: A Delicately-Spiced Moroccan Soup by Vicki S ChallancinMy Flavors of the Sun is both a cooking school (in Mexico!) and a tour service. I learned to make this delightful vegetarian version of the classic Moroccan soup, Harira, on one of my many trips/tours to Morocco. More recipes can be found on my blog: Flavorsofthesun.blogspot.com Thanks--I love your site! |
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Cauliflower Cheese with Crunchy Topping by LesDeliciously different way of serving an old favourite. Once you've tried this, I doubt you'll go back to the 'old' way! |
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Grandmas Milk Tart by Peter BrownA favourite South African Classic dating back to the Voortrekker days If you dont want to make the pastry use frozen puff pastry. This recipes comes from Bits of Carey |
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Hoisin Barbeque lamb chops by CHEF ASHRAF ABD ALEEM ELKHARBOTLYHoisin Barbeque lamb chops |
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2727 views
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CHOCOLATE –CHOCOLATE by CHEF ASHRAF ABD ALEEM ELKHARBOTLYCHOCOLATE –CHOCOLATE |
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Pumpkin/Butternut Bake by Peter BrownEasy to make .Use either Pumpkin or Butternut Squash.Freezes \well.Goes well with any cooked Meats. |
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South African Crumpets by V W
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RICH CHOCOLATE CAKE by CHEF ASHRAF ABD ALEEM ELKHARBOTLYRICH CHOCOLATE CAKE |
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Good ol' chicken soup by Peter Brownin the Southern Hemisphere we are in winter so soup is a good warmer in the evenings ,here are some soups I found while browsing on the I africa site When winter strikes there's nothing more comforting than a bowl of steaming chicken soup to warm both body and soul. Here's a tried and tested version that keeps things simple: |
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CRISP CREAM SALAD by CHEF ASHRAF ABD ALEEM ELKHARBOTLYCRISP CREAM SALAD |
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2188 views
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Barbeque lamb chops by CHEF ASHRAF ABD ALEEM ELKHARBOTLYBarbeque lamb chops |
1 vote
2709 views
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ORANGEVANILLA by CHEF ASHRAF ABD ALEEM ELKHARBOTLYORANGE VANILLA |
1 vote
3195 views
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