Cucumber Tomato Salad Recipe
| Tags: |
Ingredients
- 10 lbs cucumbers, sliced and chilled
- 3 lbs 5 oz tomatoes, diced and chilled
- 3 lbs 5 oz oninos, sliced thin and chilled
- 3 qts, 1 1/2 cups vinegar, chilled
- 1 qt, 2 3/4 cups water, cold
- 8 Tbsp, 1 tsp granulated sugar
- 1 Tbsp, 2 tsp salt
- 1 Tbsp, 2 tsp black pepper
Directions
- Mix all ingredients and marinate for at least 2 hours.
- Chill to 40 degress F or less prior to service.
- Note: for bland diet, omit pepper.
- Note: Wash hands before preparation and as needed to prevent cross contamination. Wash and sanitize work surfaces between each contact with a different raw food item. Inspect all ingredients.
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 3311g | |
| Calories 397 | |
| Calories from Fat 48 | 12% |
| Total Fat 5.3g | 7% |
| Saturated Fat 0.33g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 66mg | 3% |
| Potassium 4503mg | 129% |
| Total Carbs 71.52g | 19% |
| Dietary Fiber 23.2g | 77% |
| Sugars 45.69g | 30% |
| Protein 19.54g | 31% |
