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Crustless Tomato Pie Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		milk
20.33g 		cornstarch
1.33g 		ricotta cheese
70.88g 		eggs
29.33g 		basil
1.28g 		parmesan cheese
8.33g 		onions
4.0g 		salt
0.5g 		tomatoes
68.79g 		Total Per Serving Total for Recipe
Protein (g) 0.65 0.0 8.02 3.69 0.04 3.21 0.07 0.0 0.61 16.3 97.8
Total Fat (g) 0.66 0.0 7.4 2.92 0.01 2.38 0.01 0.0 0.14 13.51 81.06
Carbohydrates (g) 0.92 1.22 2.9 0.23 0.03 0.34 0.29 0.0 2.7 8.62 51.72
Ash (g) 0.14 0.0 n/a 0.25 0.02 0.67 0.03 0.5 0.34 1.96 11.76
Calories (kcal) 12.2 5.08 110.565 41.947 0.294 35.917 1.28 0.0 12.383 219.666 1317.996
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.03 0.0 0.01 n/a n/a 0.0 0.04 0.24
Glucose (dextrose) (g) 0.0 n/a n/a 0.06 0.0 0.01 n/a n/a 0.86 0.93 5.58
Fructose (g) 0.0 n/a n/a 0.03 0.0 0.01 n/a n/a 0.94 0.99 5.94
Lactose (g) 1.07 n/a n/a 0.03 0.0 0.01 n/a n/a 0.0 1.11 6.66
Maltose (g) 0.0 n/a n/a 0.03 0.0 0.01 n/a n/a 0.0 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.96 0.11 51.78 22.25 1.18 1.74 3.59 0.0 65.01 163.62 981.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.07 0.0 0.21 0.23 0.0 0.08 0.09 0.0 1.81 3.48 20.88
Galactose (g) 0.0 n/a n/a 0.03 0.0 0.01 n/a n/a 0.0 0.05 0.3
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.8 1.0 6.0
Calcium (mg) 22.977 0.027 170.1 15.547 2.266 92.417 2.88 0.12 6.879 313.212 1879.272
Iron (mg) 0.01 0.01 0.29 0.54 0.04 0.08 0.06 0.0 0.19 1.2 7.2
Magnesium (mg) 2.033 0.04 9.214 3.52 0.819 3.167 0.8 0.005 7.567 27.165 162.99
Phosphorus (mg) 18.503 0.173 120.488 56.027 0.717 60.75 1.48 0.0 16.511 274.648 1647.888
Potassium (mg) 29.077 0.04 81.506 39.307 3.776 10.417 11.04 0.04 163.043 338.245 2029.47
Sodium (mg) 8.133 0.12 73.71 41.067 0.051 127.417 0.64 193.79 3.44 448.368 2690.208
Zinc (mg) 0.08 0.0 0.89 0.33 0.01 0.32 0.02 0.0 0.12 1.76 10.56
Copper (mg) 0.002 0.001 0.021 0.029 0.005 0.02 0.003 0.0 0.041 0.123 0.738
Manganese (mg) 0.0 0.001 n/a 0.012 0.015 0.008 0.006 0.001 0.076 0.117 0.702
Selenium (mcg) 0.8 0.0 11.1 9.3 0.0 1.5 0.0 0.0 0.0 22.6 135.6
Vitamin A, IU (IU) 20.74 0.0 n/a 142.853 67.52 36.833 39.88 0.0 573.058 880.885 5285.31
Retinol (mcg) 5.693 0.0 78.671 40.773 0.0 9.75 0.0 0.0 0.0 134.888 809.328
Vitamin A, RAE (mcg_RAE) 5.693 0.0 80.798 41.067 3.379 10.0 2.0 0.0 28.894 171.83 1030.98
Beta Carotene (mcg) 1.017 0.0 18.428 2.933 40.218 2.583 23.92 0.0 308.887 397.986 2387.916
Vitamin E (mg) 0.01 0.0 0.06 0.28 0.01 0.02 0.02 0.0 0.37 0.79 4.74
Vitamin D (IU) 8.133 n/a n/a 10.267 n/a n/a n/a n/a n/a 18.4 110.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1770.082 1770.082 10620.492
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 97.093 72.32 0.0 45.48 0.0 84.617 299.511 1797.066
Tocopherol, beta (mg) 0.0 0.0 n/a 0.01 0.0 n/a n/a n/a 0.01 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.15 0.0 n/a n/a n/a 0.08 0.23 1.38
Tocopherol, delta (mg) 0.0 0.0 n/a 0.01 0.0 n/a n/a n/a 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.8 0.0 8.7 9.7 58.2
Thiamin (mg) 0.008 0.0 0.014 0.021 0.0 0.003 0.002 0.0 0.028 0.076 0.456
Riboflavin (mg) 0.037 0.0 0.135 0.141 0.001 0.041 0.003 0.0 0.014 0.371 2.226
Niacin (mg) 0.022 0.0 0.064 0.021 0.012 0.009 0.021 0.0 0.406 0.554 3.324
Pantothenic acid (mg) 0.073 0.0 n/a 0.422 0.003 0.028 0.003 0.0 0.062 0.591 3.546
Vitamin B-6 (mg) 0.008 0.0 0.021 0.041 0.002 0.004 0.002 0.0 0.055 0.134 0.804
Folate (mcg) 1.017 0.0 8.505 13.787 0.87 0.833 2.56 0.0 10.319 37.891 227.346
Vitamin B-12 (mcg) 0.09 0.0 0.23 0.38 0.0 0.19 0.0 0.0 0.0 0.88 5.28
Choline (mg) 2.9 0.0 12.0 73.7 0.1 1.3 0.2 0.0 4.6 94.8 568.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.016 0.0 n/a 0.05 0.001 0.043 0.001 0.0 0.007 0.118 0.708
Threonine (g) 0.028 0.0 n/a 0.164 0.001 0.122 0.003 0.0 0.021 0.339 2.034
Isoleucine (g) 0.035 0.0 n/a 0.197 0.001 0.164 0.003 0.0 0.014 0.414 2.484
Leucine (g) 0.055 0.001 n/a 0.32 0.002 0.31 0.004 0.0 0.021 0.713 4.278
Lysine (g) 0.028 0.0 n/a 0.267 0.001 0.248 0.004 0.0 0.021 0.57 3.42
Methionine (g) 0.016 0.0 n/a 0.111 0.001 0.085 0.001 0.0 0.007 0.221 1.326
Cystine (g) 0.004 0.0 n/a 0.079 0.0 0.01 n/a 0.0 0.007 0.101 0.606
Phenylalanine (g) 0.031 0.0 n/a 0.199 0.002 0.173 0.002 0.0 0.048 0.456 2.736
Tyrosine (g) 0.031 0.0 n/a 0.147 0.001 0.194 0.002 0.0 0.007 0.381 2.286
Valine (g) 0.039 0.0 n/a 0.252 0.002 0.21 0.003 0.0 0.014 0.52 3.12
Arginine (g) 0.016 0.0 n/a 0.241 0.002 0.131 0.005 0.0 0.014 0.408 2.448
Histidine (g) 0.016 0.0 n/a 0.091 0.001 0.091 0.001 0.0 0.007 0.207 1.242
Alanine (g) 0.02 0.0 n/a 0.217 0.002 0.097 0.003 0.0 0.021 0.36 2.16
Aspartic acid (g) 0.049 0.0 n/a 0.39 0.004 0.223 0.007 0.0 0.096 0.769 4.614
Glutamic acid (g) 0.132 0.001 n/a 0.493 0.004 0.725 0.015 0.0 0.296 1.665 9.99
Glycine (g) 0.016 0.0 n/a 0.126 0.002 0.063 0.004 0.0 0.014 0.225 1.35
Proline (g) 0.069 0.0 n/a 0.15 0.001 0.385 0.005 0.0 0.014 0.624 3.744
Serine (g) 0.022 0.0 n/a 0.285 0.001 0.191 0.003 0.0 0.021 0.523 3.138
Cholesterol (mg) 2.033 0.0 29.059 124.08 0.0 7.333 0.0 0.0 0.0 162.505 975.03
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.38 0.0 4.685 0.909 0.001 1.442 0.001 0.0 0.021 7.439 44.634
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 4.816 4.816 28.896
Monounsaturated Fat (g) 0.165 0.0 2.105 1.118 0.001 0.698 0.001 0.0 0.021 4.109 24.654
Polyunsaturated (g) 0.041 0.0 0.227 0.399 0.005 0.098 0.003 0.0 0.055 0.827 4.962