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0 votes | 939 views
Servings: 2

Ingredients

Cost per serving $1.20 view details

Directions

  1. Combine spinach and onion in a 1 1/2 qt casserole, cover and microwave on high for 4 to 6 min, stirring after half the time. Drain well.
  2. In a medium mixing bowl, beat Large eggs with a fork. Stir in ricotta, salt, pepper, nutmeg and flour. Blend in spinach and onion. Spread spinach mix in a 9-inch pie plate with a rubber spatula. Sprinkle with paprika. Microwave on high for 4 min, rotating every 2 min.
  3. Reduce power to 50 percent. Microwave 3 to 11 min longer, or possibly till center is set. Let stand for 5 min. 61 calories and 100 mg. of sodium.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 385g
Recipe makes 2 servings
Calories 381  
Calories from Fat 201 53%
Total Fat 22.41g 28%
Saturated Fat 12.28g 49%
Trans Fat 0.0g  
Cholesterol 271mg 90%
Sodium 626mg 26%
Potassium 795mg 23%
Total Carbs 18.23g 5%
Dietary Fiber 4.9g 16%
Sugars 3.3g 2%
Protein 29.46g 47%

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