Crunchy Floret Salad Recipe
This was a good way to get the kids to eat raw cruciferous in their diets. They all loved it.
Ingredients
- 3 cups fresh broccoli florets
- 1 1/2 cups fresh cauliflowerets
- 1/2 pound bacon,cooked, and crumbled
- 1 cup mayonnaise
- 1/2 cup granulated sugar
- 3 tablespoons vinegar
- 1/4 teaspoon salt,if desired
- 1 1/2 cups shredded cheddar cheese
Directions
- In a large bowl, combine broccoli,cauliflower,and bacon.
- In another bowl,whisk together,mayonnaise,sugar.vinegar,and salt.
- pour over vegetables and mix well.Cover and refrigerate until serving. Can be made a day ahead.
- When ready to serve, add the cheese and mix well.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 158g | |
| Recipe makes 6 servings | |
| Calories 637 | |
| Calories from Fat 511 | 80% |
| Total Fat 57.48g | 72% |
| Saturated Fat 15.93g | 64% |
| Trans Fat 0.0g | |
| Cholesterol 55mg | 18% |
| Sodium 790mg | 33% |
| Potassium 205mg | 6% |
| Total Carbs 19.31g | 5% |
| Dietary Fiber 0.7g | 2% |
| Sugars 17.42g | 12% |
| Protein 12.2g | 20% |
