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Servings: 4

Ingredients

Cost per serving $5.99 view details
  • 2 x handful alfalfa
  • 2 x handful broccoli sprouts
  • 2 x handful mung bean sprouts mixed edible flowers
  • 1 x bunch fresh mint, leaves picked
  • 2 x baby courgettes, sliced thinly lengthways
  • 2 x red chicory, cut in 1/2 then finely shredded
  • 1 x bunch baby carrots, sliced thinly lengthways
  • 1/2 x fennel, halved and sliced finely
  • 1 x bunch French breakfast radishes, sliced lengthways
  • 1 x heads celery, outer stalks and ends removed, halved and finely sliced For the Dressing
  • 2 x tbsp french mustard
  • 2 x tbsp creme fraiche
  • 1 x tbsp extra virgin olive oil
  • 2 x white wine vinegar sea salt freshly grnd black pepper

Directions

  1. To Assemble:Mix all the vegetables together in a bowl. Now make your dressing by mixing all the ingredients together and toss the dressing with the salad.(c) Jamie Oliver 2002http://www.jamieoliver.com
  2. This is a bit like a coleslaw, but much more interesting with the combination of the baby vegetables and the shoots.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 397g
Recipe makes 4 servings
Calories 151  
Calories from Fat 38 25%
Total Fat 4.4g 6%
Saturated Fat 0.65g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 184mg 8%
Potassium 872mg 25%
Total Carbs 25.38g 7%
Dietary Fiber 7.5g 25%
Sugars 11.67g 8%
Protein 7.98g 13%

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