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Crockpot white bean chili with chicken and corn Recipe

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1 vote | 732 views
 

Ingredients

  • 1 - 1 1/4 pounds boneless skinless chicken breast, diced, or equal amount ground chicken or turkey
  • 2 15-ish-ounce cans white beans, rinsed and drained
  • 1 small onion, diced
  • 1 15-ish-ounce can corn, drained
  • 1 small can diced green chilis
  • 2 cups chicken stock
  • 2 cloves minced garlic
  • 1 tablespoon chili powder
  • 1 tablespoon adobo seasoning (if you don't have this, just add another teaspoon each of cumin and oregano)
  • 1 teaspoon cumin
  • 1 teaspoon cayenne pepper
  • 1 teaspoon dried oregano
  • salt and pepper
  • Toppings:
  • Chopped cilantro
  • Greek yogurt (or light sour cream)
  • Sharp cheddar cheese, shredded (I use Cabot Seriously Sharp)
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1343g
Calories 800  
Calories from Fat 211 26%
Total Fat 24.06g 30%
Saturated Fat 12.37g 49%
Trans Fat 0.1g  
Cholesterol 251mg 84%
Sodium 1342mg 56%
Potassium 2649mg 76%
Total Carbs 45.51g 12%
Dietary Fiber 10.1g 34%
Sugars 24.72g 16%
Protein 102.69g 164%

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