Crockpot Spanish Rice Recipe
Servings: 6
Ingredients
- 1 x Onion, diced
- 1 x Green pepper, chopped
- 2 x Tomatoes, peeled, quartered
- 15 ounce Tomato Sauce
- 1 1/2 c. Water
- 2 tsp Chili pwdr
- 2 tsp Worchester sauce
- 1 1/2 tsp Garlic pwdr
- 3/4 c. Brown rice
- 2 Tbsp. Salsa
Directions
- Stir all ingredients together. Cover and cook on low 7-10 hrs.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 211g | |
| Recipe makes 6 servings | |
| Calories 123 | |
| Calories from Fat 9 | 7% |
| Total Fat 1.05g | 1% |
| Saturated Fat 0.21g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 408mg | 17% |
| Potassium 421mg | 12% |
| Total Carbs 26.04g | 7% |
| Dietary Fiber 3.1g | 10% |
| Sugars 5.03g | 3% |
| Protein 3.56g | 6% |
