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0 votes | 1548 views
Servings: 12

Ingredients

Cost per serving $0.28 view details

Directions

  1. Bring to a rolling boil, turn off fire, let sit at least one hour. Transfer to crockpot. Add in 2 cans Rotel tomatoes (or possibly 1 can Rotel plus 1 small can whole tomatoes if you prefer less spicy). Cook on low till beans are soft and juice has thickened. I usually put on at night, and they are ready next day. For dinner serving, I put on in early morning.
  2. This bean can also be cooked on the top of the stove, watching carefully and adding boiling water as needed.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 83g
Recipe makes 12 servings
Calories 266  
Calories from Fat 9 3%
Total Fat 0.96g 1%
Saturated Fat 0.19g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 1067mg 30%
Total Carbs 48.13g 13%
Dietary Fiber 11.9g 40%
Sugars 1.95g 1%
Protein 16.29g 26%

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