Crockpot Chicken Wings With Homemade Barbecue Sauce Recipe
Servings: 1
Ingredients
- 1 c. tomato sauce
- 1 Tbsp. unsalted Dijon mustard
- 1/2 tsp grnd ginger
- 2 tsp low sodium soya sauce
- 3 Tbsp. red wine vinegar frzn unsweetened pineapple juice concentrate
- 1 Tbsp. molasses Tabasco sauce
- 1/8 tsp liquid smoke
Directions
- Mix all the sauce ingredients and put in the crockpot.
- Place frzn chicken wings in crockpot and make sure the wings are covered with the sauce. Cook on low for approx 8 hrs.
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 336g | |
| Calories 144 | |
| Calories from Fat 9 | 6% |
| Total Fat 1.12g | 1% |
| Saturated Fat 0.13g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1819mg | 76% |
| Potassium 1173mg | 34% |
| Total Carbs 30.59g | 8% |
| Dietary Fiber 4.4g | 15% |
| Sugars 21.85g | 15% |
| Protein 4.54g | 7% |
