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1 vote | 721 views
Servings: 6

Ingredients

Cost per serving $0.44 view details

Directions

  1. Prepare the night before!. Thoroughly wash all the grains and drain.
  2. Add in all indredients into crockpot and stir to mix. Cook on Low all night.
  3. In the morning, stir and serve with lowfat milk, cinammon and brown sugar.
  4. This recipe yields 6 servings.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 386g
Recipe makes 6 servings
Calories 236  
Calories from Fat 12 5%
Total Fat 1.38g 2%
Saturated Fat 0.25g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 16mg 1%
Potassium 253mg 7%
Total Carbs 51.94g 14%
Dietary Fiber 5.9g 20%
Sugars 13.48g 9%
Protein 5.07g 8%

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