Crock Pot Chicken Terriyaki Recipe - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
chicken breasts
136.08g |
sugar
18.75g |
soy sauce
23.91g |
cider vinegar
11.18g |
ginger
0.17g |
garlic
0.23g |
pepper
0.07g |
cornstarch
1.5g |
water
2.78g |
rice
79.0g |
broccoli
27.76g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 28.37 | 0.0 | 1.5 | 0.0 | 0.02 | 0.01 | 0.01 | 0.0 | 0.0 | 2.13 | 0.78 | 32.82 | 262.56 |
| Total Fat (g) | 12.59 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 0.1 | 12.93 | 103.44 |
| Carbohydrates (g) | 0.0 | 18.75 | 1.82 | 0.1 | 0.12 | 0.08 | 0.04 | 1.37 | 0.0 | 22.25 | 1.84 | 46.37 | 370.96 |
| Ash (g) | 1.37 | 0.0 | 3.66 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 0.24 | 5.64 | 45.12 |
| Calories (kcal) | 234.052 | 72.563 | 12.67 | 2.347 | 0.586 | 0.34 | 0.169 | 5.715 | 0.0 | 102.7 | 9.437 | 440.578 | 3524.624 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.03 | 0.24 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.14 | 0.15 | 1.2 |
| Fructose (g) | n/a | n/a | n/a | 0.03 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.19 | 0.23 | 1.84 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.06 | 0.48 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.06 | 0.48 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 94.52 | 0.01 | 16.92 | 10.48 | 0.02 | 0.13 | 0.01 | 0.12 | 2.77 | 54.07 | 24.79 | 203.83 | 1630.64 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 18.73 | 0.41 | 0.04 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.47 | 19.7 | 157.6 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.7 | 1.3 | 10.4 |
| Calcium (mg) | 14.968 | 0.188 | 4.542 | 0.782 | 0.196 | 0.413 | 0.29 | 0.03 | 0.083 | 7.9 | 13.045 | 42.437 | 339.496 |
| Iron (mg) | 1.01 | 0.0 | 0.46 | 0.02 | 0.02 | 0.0 | 0.02 | 0.01 | 0.0 | 0.95 | 0.2 | 2.69 | 21.52 |
| Magnesium (mg) | 34.019 | 0.0 | 10.28 | 0.559 | 0.311 | 0.057 | 0.129 | 0.045 | 0.028 | 9.48 | 5.829 | 60.735 | 485.88 |
| Phosphorus (mg) | 236.774 | 0.0 | 29.883 | 0.894 | 0.25 | 0.349 | 0.115 | 0.195 | 0.0 | 33.97 | 18.318 | 320.748 | 2565.984 |
| Potassium (mg) | 299.369 | 0.375 | 51.877 | 8.158 | 2.266 | 0.916 | 0.834 | 0.045 | 0.0 | 27.65 | 87.706 | 479.196 | 3833.568 |
| Sodium (mg) | 85.729 | 0.0 | 1347.595 | 0.559 | 0.054 | 0.039 | 0.029 | 0.135 | 0.111 | 0.79 | 9.159 | 1444.2 | 11553.6 |
| Zinc (mg) | 1.09 | 0.0 | 0.12 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.39 | 0.11 | 1.73 | 13.84 |
| Copper (mg) | 0.054 | 0.0 | 0.024 | 0.001 | 0.001 | 0.001 | 0.001 | 0.001 | 0.0 | 0.055 | 0.014 | 0.152 | 1.216 |
| Manganese (mg) | 0.027 | 0.0 | 0.1 | 0.028 | 0.045 | 0.004 | 0.004 | 0.001 | 0.0 | 0.371 | 0.058 | 0.638 | 5.104 |
| Selenium (mcg) | 22.6 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 0.7 | 29.6 | 236.8 |
| Vitamin A, IU (IU) | 112.944 | 0.0 | 0.0 | 0.0 | 0.248 | 0.021 | 0.198 | 0.0 | 0.0 | 0.0 | 172.914 | 286.324 | 2290.592 |
| Retinol (mcg) | 32.658 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.658 | 261.264 |
| Vitamin A, RAE (mcg_RAE) | 34.019 | 0.0 | 0.0 | 0.0 | 0.012 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 8.604 | 42.645 | 341.16 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.149 | 0.011 | 0.103 | 0.0 | 0.0 | 0.0 | 100.196 | 100.459 | 803.672 |
| Vitamin E (mg) | 0.42 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.22 | 0.7 | 5.6 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.032 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.037 | 0.136 | 0.0 | 0.0 | 0.0 | 389.403 | 389.575 | 3116.6 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.04 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.05 | 0.1 | 0.8 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 24.8 | 24.9 | 199.2 |
| Thiamin (mg) | 0.082 | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.126 | 0.019 | 0.235 | 1.88 |
| Riboflavin (mg) | 0.122 | 0.004 | 0.041 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.033 | 0.209 | 1.672 |
| Niacin (mg) | 13.485 | 0.0 | 0.526 | 0.0 | 0.009 | 0.002 | 0.001 | 0.0 | 0.0 | 1.169 | 0.178 | 15.369 | 122.952 |
| Pantothenic acid (mg) | 1.089 | 0.0 | 0.072 | 0.0 | n/a | 0.001 | n/a | 0.0 | 0.0 | 0.308 | 0.158 | 1.628 | 13.024 |
| Vitamin B-6 (mg) | 0.721 | 0.0 | 0.036 | 0.0 | 0.001 | 0.003 | 0.0 | 0.0 | 0.0 | 0.071 | 0.05 | 0.883 | 7.064 |
| Folate (mcg) | 5.443 | 0.0 | 3.347 | 0.0 | 0.066 | 0.007 | 0.007 | 0.0 | 0.0 | 45.82 | 17.486 | 72.175 | 577.4 |
| Vitamin B-12 (mcg) | 0.46 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.46 | 3.68 |
| Choline (mg) | 91.3 | 0.0 | 4.4 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1.7 | 5.2 | 102.7 | 821.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43.45 | 0.0 | 43.45 | 347.6 |
| Tryptophan (g) | 0.327 | n/a | 0.022 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.024 | 0.008 | 0.38 | 3.04 |
| Threonine (g) | 1.184 | n/a | 0.06 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.079 | 0.025 | 1.348 | 10.784 |
| Isoleucine (g) | 1.442 | n/a | 0.072 | 0.0 | 0.0 | 0.001 | n/a | 0.0 | n/a | 0.095 | 0.022 | 1.632 | 13.056 |
| Leucine (g) | 2.082 | n/a | 0.12 | 0.0 | 0.001 | 0.001 | n/a | 0.001 | n/a | 0.174 | 0.036 | 2.413 | 19.304 |
| Lysine (g) | 2.354 | n/a | 0.086 | 0.0 | 0.001 | 0.001 | n/a | 0.0 | n/a | 0.079 | 0.039 | 2.559 | 20.472 |
| Methionine (g) | 0.762 | n/a | 0.022 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.047 | 0.011 | 0.842 | 6.736 |
| Cystine (g) | 0.367 | n/a | 0.026 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.047 | 0.008 | 0.45 | 3.6 |
| Phenylalanine (g) | 1.116 | n/a | 0.079 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.111 | 0.033 | 1.34 | 10.72 |
| Tyrosine (g) | 0.925 | n/a | 0.055 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.071 | 0.014 | 1.066 | 8.528 |
| Valine (g) | 1.388 | n/a | 0.074 | 0.0 | 0.001 | 0.001 | n/a | 0.0 | n/a | 0.126 | 0.036 | 1.626 | 13.008 |
| Arginine (g) | 1.755 | n/a | 0.103 | 0.0 | 0.0 | 0.001 | n/a | 0.0 | n/a | 0.174 | 0.053 | 2.087 | 16.696 |
| Histidine (g) | 0.857 | n/a | 0.038 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.047 | 0.017 | 0.96 | 7.68 |
| Alanine (g) | 1.619 | n/a | 0.067 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.126 | 0.028 | 1.841 | 14.728 |
| Aspartic acid (g) | 2.531 | n/a | 0.16 | 0.0 | 0.002 | 0.001 | n/a | 0.0 | n/a | 0.198 | 0.092 | 2.984 | 23.872 |
| Glutamic acid (g) | 4.191 | n/a | 0.354 | 0.0 | 0.001 | 0.002 | n/a | 0.001 | n/a | 0.411 | 0.15 | 5.11 | 40.88 |
| Glycine (g) | 1.674 | n/a | 0.067 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.095 | 0.025 | 1.861 | 14.888 |
| Proline (g) | 1.293 | n/a | 0.11 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.103 | 0.031 | 1.537 | 12.296 |
| Serine (g) | 0.993 | n/a | 0.086 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.111 | 0.033 | 1.224 | 9.792 |
| Cholesterol (mg) | 87.089 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 87.089 | 696.712 |
| Trans Fat (g) | 0.163 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.163 | 1.304 |
| Saturated Fat (g) | 3.62 | 0.0 | 0.002 | 0.0 | 0.003 | 0.0 | 0.001 | 0.0 | 0.0 | 0.063 | 0.011 | 3.701 | 29.608 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.14 | n/a | 0.061 | n/a | n/a | n/a | n/a | 0.201 | 1.608 |
| Monounsaturated Fat (g) | 5.198 | 0.0 | 0.002 | 0.0 | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | 0.071 | 0.003 | 5.277 | 42.216 |
| Polyunsaturated (g) | 2.667 | 0.0 | 0.005 | 0.0 | 0.002 | 0.001 | 0.001 | 0.0 | 0.0 | 0.063 | 0.011 | 2.75 | 22.0 |