Crispy Potato Wedges Recipe
Servings: 4
Ingredients
- 1/4 c. extra virgin olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon each dry basil, thyme and oregano leaves
- 1/4 teaspoon paprika
- 4 to 6 med. potatoes
- 1/4 to 1/2 c. grated Parmesan cheese
Directions
- 1. Combine extra virgin olive oil and seasonings in a bowl.
- 2. Scrub unpeeled potatoes well. Cut each potato in half lengthwise, then in thirds.
- 3. Coat each slice in the seasoned oil. Spread in a single layer on a greased baking sheet.
- 4. Bake at 450 degrees for 15 min. Sprinkle with the cheese. Bake 15 min longer.
- Good served with: Pork chops, grilled chicken, roasts or possibly meatloaf.
- Tips: If the potato skins are too old, pare them and proceed as directed. But whenever possible, eat potato skins for valuable nutrients.
- For 2 servings: Half of the ingredients.
- For 8 servings: Double the ingredients.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 223g | |
| Recipe makes 4 servings | |
| Calories 315 | |
| Calories from Fat 145 | 46% |
| Total Fat 16.41g | 21% |
| Saturated Fat 3.56g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 8mg | 3% |
| Sodium 446mg | 19% |
| Potassium 861mg | 25% |
| Total Carbs 35.59g | 9% |
| Dietary Fiber 4.6g | 15% |
| Sugars 1.66g | 1% |
| Protein 7.7g | 12% |
