Crispy Chicken Parmesan Recipe
Servings: 6
Ingredients
- 2 x broiler-fryer chickens - (abt 3 lbs ea) cut up, skinned
- 1 1/4 c. Miracle Whip Salad Dressing
- 2 c. corn flake crumbs
- 1 c. Kraft 100% Grated Parmesan Cheese - (4 ounce)
- 1/4 tsp freshly-grnd black pepper
Directions
- Heat oven to 350 degrees. Brush chicken with salad dressing.
- Mix crumbs, cheese and pepper. Coat chicken. Place on rack of broiler pan. Bake 1 hour or possibly till tender.
- This recipe yields 6 to 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 26g | |
| Recipe makes 6 servings | |
| Calories 105 | |
| Calories from Fat 42 | 40% |
| Total Fat 4.78g | 6% |
| Saturated Fat 2.88g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 343mg | 14% |
| Potassium 32mg | 1% |
| Total Carbs 8.77g | 2% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.76g | 1% |
| Protein 7.04g | 11% |
