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2 votes | 6850 views

CRISPY CALAMARI

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Servings: 1
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Ingredients

Cost per recipe $0.66 view details
  • 100g Calamari
  • 40g marinade
  • Flour to coat
  • 2pc Fried basil leaf
  • 30mm Garlic chili aioli in side dish
  • 1 pc lemon wrap

Directions

  1. • 100g Calamari
  2. • 40g marinade
  3. • Flour to coat
  4. • 2pc Fried basil leaf
  5. • 30mm Garlic chili aioli in side dish
  6. • 1 pc lemon wrap
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 140g
Calories 106  
Calories from Fat 14 13%
Total Fat 1.57g 2%
Saturated Fat 0.42g 2%
Trans Fat 0.0g  
Cholesterol 233mg 78%
Sodium 154mg 6%
Potassium 311mg 9%
Total Carbs 5.96g 2%
Dietary Fiber 0.5g 2%
Sugars 0.42g 0%
Protein 16.02g 26%

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Comments

  • Smokinhotchef
    February 19, 2012
    the recipe looks marvelous. I am a big fan of Calamari and can't wait to give it a try.
    • CHEF ASHRAF ABD ALEEM ELKHARBOTLY
      February 27, 2011
      chopd garlik and bot lemon juce with chili and salt and white pepar powder mixed all with calmary .teke calmry marenated in the flowre mixed and frid dib frid .thanke you four comment
      • John Spottiswood
        September 11, 2010
        Are there directions for how to cook? Maybe some technique for coating and frying? Would be great if you could add this.

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