Crispy buttermilk fried chicken Recipe - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
flour
46.88g |
salt
2.25g |
pepper
0.53g |
sugar
0.79g |
paprika
0.39g |
butter milk
44.36g |
eggs
11.0g |
baking powder
0.86g |
baking soda
0.43g |
fryer chicken
154.19g |
oil
109.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 4.84 | 0.0 | 0.06 | 0.0 | 0.06 | 4.23 | 1.38 | 0.0 | 0.0 | 28.68 | 0.0 | 39.25 | 314.0 |
| Total Fat (g) | 0.46 | 0.0 | 0.02 | 0.0 | 0.05 | 13.9 | 1.09 | 0.0 | 0.0 | 23.22 | 109.0 | 147.74 | 1181.92 |
| Carbohydrates (g) | 35.77 | 0.0 | 0.34 | 0.79 | 0.22 | 24.57 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 61.77 | 494.16 |
| Ash (g) | 0.22 | 2.25 | 0.02 | 0.0 | 0.03 | 0.89 | 0.09 | 0.32 | 0.16 | 1.22 | 0.0 | 5.19 | 41.52 |
| Calories (kcal) | 170.625 | 0.0 | 1.339 | 3.048 | 1.138 | 231.116 | 15.73 | 0.0 | 0.0 | 331.509 | 963.56 | 1718.063 | 13744.504 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.02 | 0.16 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.03 | 0.24 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.04 | 0.32 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 5.59 | 0.0 | 0.06 | 0.0 | 0.04 | 0.71 | 8.34 | 0.0 | 0.0 | 101.75 | 0.0 | 116.49 | 931.92 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.293 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.293 | 170.344 |
| Sugars (g) | 0.13 | 0.0 | 0.0 | 0.79 | 0.04 | 17.89 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 18.93 | 151.44 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
| Dietary Fiber (g) | 1.3 | 0.0 | 0.1 | 0.0 | 0.1 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 24.0 |
| Calcium (mg) | 7.031 | 0.54 | 2.294 | 0.008 | 0.697 | 31.052 | 5.83 | 0.0 | 0.0 | 16.961 | 0.0 | 64.413 | 515.304 |
| Iron (mg) | 2.18 | 0.01 | 0.15 | 0.0 | 0.09 | 0.58 | 0.2 | 0.0 | 0.0 | 1.39 | 0.02 | 4.61 | 36.88 |
| Magnesium (mg) | 10.313 | 0.023 | 1.019 | 0.0 | 0.728 | 21.736 | 1.32 | 0.0 | 0.0 | 30.838 | 0.0 | 65.976 | 527.808 |
| Phosphorus (mg) | 50.625 | 0.0 | 0.908 | 0.0 | 1.358 | 63.878 | 21.01 | 0.0 | 0.0 | 226.659 | 0.0 | 364.439 | 2915.512 |
| Potassium (mg) | 50.156 | 0.18 | 6.61 | 0.016 | 9.23 | 130.862 | 14.74 | 0.0 | 0.0 | 291.419 | 0.0 | 503.212 | 4025.696 |
| Sodium (mg) | 0.938 | 872.055 | 0.231 | 0.0 | 0.134 | 117.11 | 15.4 | 235.98 | 117.99 | 107.933 | 0.0 | 1467.771 | 11742.168 |
| Zinc (mg) | 0.33 | 0.0 | 0.01 | 0.0 | 0.02 | 0.44 | 0.12 | 0.0 | 0.0 | 2.02 | 0.0 | 2.93 | 23.44 |
| Copper (mg) | 0.066 | 0.001 | 0.006 | 0.0 | 0.002 | 0.089 | 0.011 | 0.0 | 0.0 | 0.077 | 0.0 | 0.251 | 2.008 |
| Manganese (mg) | 0.319 | 0.002 | 0.03 | 0.0 | 0.003 | 0.0 | 0.004 | 0.0 | 0.0 | 0.031 | n/a | 0.389 | 3.112 |
| Selenium (mcg) | 15.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.5 | 0.0 | 0.0 | 22.2 | 0.0 | 41.9 | 335.2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 1.57 | 0.0 | 207.644 | 25.729 | 53.57 | 0.0 | 0.0 | 215.866 | 0.0 | 504.379 | 4035.032 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.21 | 15.29 | 0.0 | 0.0 | 63.218 | 0.0 | 84.718 | 677.744 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.079 | 0.0 | 10.383 | 6.21 | 15.4 | 0.0 | 0.0 | 64.76 | 0.0 | 96.832 | 774.656 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.819 | 0.0 | 108.986 | 1.774 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 112.679 | 901.432 |
| Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.12 | 1.23 | 0.11 | 0.0 | 0.0 | 0.46 | 10.04 | 11.99 | 95.92 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 3.85 | n/a | n/a | n/a | n/a | 3.85 | 30.8 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.032 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.256 |
| Lutein + zeaxanthin (mcg) | 8.438 | 0.0 | 1.076 | 0.0 | 51.806 | 19.962 | 36.41 | 0.0 | 0.0 | 0.0 | 0.0 | 117.691 | 941.528 |
| Tocopherol, beta (mg) | 0.03 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.04 | 0.32 |
| Tocopherol, gamma (mg) | 0.18 | n/a | 0.02 | n/a | 0.01 | n/a | 0.06 | n/a | n/a | n/a | n/a | 0.27 | 2.16 |
| Tocopherol, delta (mg) | 0.01 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 3.1 | 24.8 |
| Thiamin (mg) | 0.37 | 0.0 | 0.001 | 0.0 | 0.003 | 0.058 | 0.008 | 0.0 | 0.0 | 0.093 | 0.0 | 0.531 | 4.248 |
| Riboflavin (mg) | 0.23 | 0.0 | 0.001 | 0.0 | 0.007 | 0.044 | 0.053 | 0.0 | 0.0 | 0.185 | 0.0 | 0.52 | 4.16 |
| Niacin (mg) | 2.766 | 0.0 | 0.006 | 0.0 | 0.06 | 1.615 | 0.008 | 0.0 | 0.0 | 10.485 | 0.0 | 14.939 | 119.512 |
| Pantothenic acid (mg) | 0.206 | 0.0 | n/a | 0.0 | 0.007 | 0.195 | 0.158 | 0.0 | 0.0 | 1.403 | 0.0 | 1.97 | 15.76 |
| Vitamin B-6 (mg) | 0.019 | 0.0 | 0.002 | 0.0 | 0.016 | 0.035 | 0.015 | 0.0 | 0.0 | 0.54 | 0.0 | 0.627 | 5.016 |
| Folate (mcg) | 85.781 | 0.0 | 0.053 | 0.0 | 0.417 | 17.744 | 5.17 | 0.0 | 0.0 | 9.251 | 0.0 | 118.417 | 947.336 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.14 | 0.0 | 0.0 | 0.48 | 0.0 | 0.69 | 5.52 |
| Choline (mg) | 4.9 | 0.0 | 0.1 | 0.0 | 0.2 | 12.5 | 27.6 | 0.0 | 0.0 | 92.1 | n/a | 137.3 | 1098.4 |
| Folic acid (mcg) | 72.188 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 72.188 | 577.504 |
| Tryptophan (g) | 0.061 | 0.0 | n/a | n/a | n/a | n/a | 0.019 | n/a | n/a | 0.324 | 0.0 | 0.403 | 3.224 |
| Threonine (g) | 0.131 | 0.0 | n/a | n/a | n/a | n/a | 0.062 | n/a | n/a | 1.187 | 0.0 | 1.38 | 11.04 |
| Isoleucine (g) | 0.169 | 0.0 | n/a | n/a | n/a | n/a | 0.074 | n/a | n/a | 1.419 | 0.0 | 1.661 | 13.288 |
| Leucine (g) | 0.333 | 0.0 | n/a | n/a | n/a | n/a | 0.12 | n/a | n/a | 2.082 | 0.0 | 2.534 | 20.272 |
| Lysine (g) | 0.108 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 2.328 | 0.0 | 2.536 | 20.288 |
| Methionine (g) | 0.084 | 0.0 | n/a | n/a | n/a | n/a | 0.042 | n/a | n/a | 0.756 | 0.0 | 0.882 | 7.056 |
| Cystine (g) | 0.103 | 0.0 | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.385 | 0.0 | 0.518 | 4.144 |
| Phenylalanine (g) | 0.244 | 0.0 | n/a | n/a | n/a | n/a | 0.075 | n/a | n/a | 1.11 | 0.0 | 1.429 | 11.432 |
| Tyrosine (g) | 0.145 | 0.0 | n/a | n/a | n/a | n/a | 0.055 | n/a | n/a | 0.925 | 0.0 | 1.125 | 9.0 |
| Valine (g) | 0.197 | 0.0 | n/a | n/a | n/a | n/a | 0.095 | n/a | n/a | 1.388 | 0.0 | 1.679 | 13.432 |
| Arginine (g) | 0.197 | 0.0 | n/a | n/a | n/a | n/a | 0.09 | n/a | n/a | 1.804 | 0.0 | 2.091 | 16.728 |
| Histidine (g) | 0.108 | 0.0 | n/a | n/a | n/a | n/a | 0.034 | n/a | n/a | 0.833 | 0.0 | 0.975 | 7.8 |
| Alanine (g) | 0.155 | 0.0 | n/a | n/a | n/a | n/a | 0.081 | n/a | n/a | 1.681 | 0.0 | 1.917 | 15.336 |
| Aspartic acid (g) | 0.206 | 0.0 | n/a | n/a | n/a | n/a | 0.146 | n/a | n/a | 2.56 | 0.0 | 2.912 | 23.296 |
| Glutamic acid (g) | 1.631 | 0.0 | n/a | n/a | n/a | n/a | 0.185 | n/a | n/a | 4.179 | 0.0 | 5.995 | 47.96 |
| Glycine (g) | 0.173 | 0.0 | n/a | n/a | n/a | n/a | 0.047 | n/a | n/a | 1.881 | 0.0 | 2.102 | 16.816 |
| Proline (g) | 0.563 | 0.0 | n/a | n/a | n/a | n/a | 0.056 | n/a | n/a | 1.403 | 0.0 | 2.022 | 16.176 |
| Serine (g) | 0.244 | 0.0 | n/a | n/a | n/a | n/a | 0.107 | n/a | n/a | 1.018 | 0.0 | 1.368 | 10.944 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.662 | 46.53 | 0.0 | 0.0 | 115.643 | 0.0 | 164.834 | 1318.672 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.812 | 2.812 | 22.496 |
| Saturated Fat (g) | 0.075 | 0.0 | 0.005 | 0.0 | 0.008 | 5.86 | 0.341 | 0.0 | 0.0 | 6.646 | 8.099 | 21.034 | 168.272 |
| Phytosterols (mg) | n/a | 0.0 | 0.483 | n/a | 0.689 | n/a | n/a | n/a | n/a | n/a | 272.5 | 273.672 | 2189.376 |
| Monounsaturated Fat (g) | 0.042 | 0.0 | 0.005 | 0.0 | 0.005 | 4.8 | 0.419 | 0.0 | 0.0 | 9.621 | 24.776 | 39.668 | 317.344 |
| Polyunsaturated (g) | 0.192 | 0.0 | 0.006 | 0.0 | 0.033 | 2.076 | 0.15 | 0.0 | 0.0 | 4.98 | 71.003 | 78.439 | 627.512 |