CRISP CREAM SALAD Recipe
Ingredients
- ENDIVE 30GM
- FRISEE 30GM
- LETTUCE 30GM
- ARUGULA 30GM
- TOMATO 30GM
- CUCUMBER 10GM
- MINT 10GM
- BASIL 30GM
- CARROT 30GM
- BEETROOT 20GM
- RADISH 30 gr
- TAHINA 20M
- LEMON 20GM
- Red WINE VINEGAR 10GM
- OLIVE OIL 20GM
- SALT 5GM
- PEPPER 5GM
Directions
- Combine all the ingredients together, check the seasoning.
- For the dressing:Mix all the ingredients together.
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 204g | |
| Calories 230 | |
| Calories from Fat 183 | 80% |
| Total Fat 20.7g | 26% |
| Saturated Fat 2.88g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1981mg | 83% |
| Potassium 514mg | 15% |
| Total Carbs 11.02g | 3% |
| Dietary Fiber 4.7g | 16% |
| Sugars 3.02g | 2% |
| Protein 3.06g | 5% |
