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Creole Coleslaw Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 bag coleslaw mix
1 bag broccoli slaw mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		coleslaw
0.0g 		sugar
20.0g 		salt
0.6g 		oil
10.9g 		seasoning
0.3g 		vinegar
24.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 0.0 0.03 0.0 0.03 0.3
Total Fat (g) n/a 0.0 0.0 10.9 0.02 0.0 10.92 109.2
Carbohydrates (g) n/a 20.0 0.0 0.0 0.2 0.22 20.42 204.2
Ash (g) n/a 0.0 0.6 0.0 0.02 n/a 0.62 6.2
Calories (kcal) n/a 77.4 0.0 96.356 0.921 5.04 179.717 1797.17
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.01 0.0 0.0 0.03 22.51 22.55 225.5
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 19.98 0.0 0.0 0.01 0.1 20.09 200.9
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) n/a 0.2 0.144 0.0 2.988 1.68 5.012 50.12
Iron (mg) n/a 0.0 0.0 0.0 0.11 0.05 0.16 1.6
Magnesium (mg) n/a 0.0 0.006 0.0 0.672 1.2 1.878 18.78
Phosphorus (mg) n/a 0.0 0.0 0.0 0.513 1.92 2.433 24.33
Potassium (mg) n/a 0.4 0.048 0.0 2.052 17.52 20.02 200.2
Sodium (mg) n/a 0.0 232.548 0.0 0.081 1.2 233.829 2338.29
Zinc (mg) n/a 0.0 0.0 0.0 0.01 0.01 0.02 0.2
Copper (mg) n/a 0.0 0.0 0.0 0.003 0.002 0.005 0.05
Manganese (mg) n/a 0.0 0.001 n/a 0.021 n/a 0.021 0.21
Selenium (mcg) n/a 0.1 0.0 0.0 0.0 0.0 0.2 2.0
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 7.896 n/a 7.896 78.96
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.396 0.0 0.396 3.96
Beta Carotene (mcg) n/a 0.0 0.0 0.0 4.704 0.0 4.704 47.04
Vitamin E (mg) n/a 0.0 0.0 1.0 0.0 0.0 1.01 10.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.006 0.0 0.006 0.06
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 1.509 0.0 1.509 15.09
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.0 0.0 0.0 0.001 0.0 0.001 0.01
Riboflavin (mg) n/a 0.004 0.0 0.0 0.001 0.0 0.005 0.05
Niacin (mg) n/a 0.0 0.0 0.0 0.009 0.0 0.009 0.09
Pantothenic acid (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 0.004 0.0 0.004 0.04
Folate (mcg) n/a 0.0 0.0 0.0 0.414 0.0 0.414 4.14
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.0 n/a 0.1 0.0 0.1 1.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.281 n/a n/a 0.281 2.81
Saturated Fat (g) n/a 0.0 0.0 0.81 0.01 0.0 0.82 8.2
Phytosterols (mg) n/a n/a 0.0 27.25 0.288 n/a 27.538 275.38
Monounsaturated Fat (g) n/a 0.0 0.0 2.478 0.004 0.0 2.481 24.81
Polyunsaturated (g) n/a 0.0 0.0 7.1 0.006 0.0 7.106 71.06