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Creme Caramel (Custard Caramel) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		caramel
11.83g 		sugar
16.67g 		water
166.67g 		custard
20.33g 		creme
4.33g 		milk
85.94g 		yolks
8.67g 		eggs
14.67g 		sugar
16.67g 		vanilla
0.7g 		Total Per Serving Total for Recipe
Protein (g) 0.54 0.0 0.0 1.03 0.16 2.77 1.37 1.85 0.0 0.0 7.72 46.32
Total Fat (g) 0.96 0.0 0.0 0.7 0.91 2.79 2.3 1.46 0.0 0.0 9.12 54.72
Carbohydrates (g) 9.11 16.66 0.0 2.23 3.0 3.88 0.31 0.11 16.66 0.09 52.07 312.42
Ash (g) 0.21 0.0 0.17 n/a n/a 0.59 n/a 0.13 0.0 0.0 1.1 6.6
Calories (kcal) 45.203 64.5 0.0 19.113 20.583 51.566 27.473 20.973 64.5 2.016 315.929 1895.574
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.02 n/a n/a 0.02 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a 0.03 n/a n/a 0.03 0.18
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.02 n/a n/a 0.02 0.12
Lactose (g) n/a n/a n/a n/a n/a 4.52 n/a 0.02 n/a n/a 4.54 27.24
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.02 n/a n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 1.2
Water (g) 1.01 0.01 166.5 16.2 0.2 75.91 4.53 11.12 0.01 0.37 275.85 1655.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.75 16.65 0.0 2.28 2.39 4.52 0.05 0.11 16.65 0.09 50.5 303.0
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.02 n/a n/a 0.02 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 16.33 0.167 5.0 22.773 5.893 97.116 11.18 7.773 0.167 0.077 166.476 998.856
Iron (mg) 0.02 0.0 0.0 0.07 0.02 0.03 0.24 0.27 0.0 0.0 0.65 3.9
Magnesium (mg) 2.012 0.0 1.667 2.237 0.65 8.594 0.433 1.76 0.0 0.084 17.437 104.622
Phosphorus (mg) 13.49 0.0 0.0 22.977 5.243 78.208 33.8 28.013 0.0 0.042 181.774 1090.644
Potassium (mg) 25.323 0.333 0.0 29.687 12.523 122.899 9.447 19.653 0.333 1.036 221.235 1327.41
Sodium (mg) 28.992 0.0 6.667 18.503 7.627 34.377 4.16 20.533 0.0 0.063 120.922 725.532
Zinc (mg) 0.05 0.0 0.02 0.11 0.02 0.34 0.2 0.16 0.0 0.0 0.91 5.46
Copper (mg) 0.002 0.0 0.017 0.006 0.004 0.009 0.007 0.015 0.0 0.0 0.06 0.36
Manganese (mg) 0.001 0.0 0.0 n/a n/a 0.0 n/a 0.006 0.0 0.002 0.009 0.054
Selenium (mcg) 0.2 0.1 0.0 1.7 0.1 3.2 4.9 4.6 0.1 0.0 14.9 89.4
Vitamin A, IU (IU) 4.97 0.0 0.0 n/a n/a 87.662 n/a 71.427 0.0 0.0 164.059 984.354
Retinol (mcg) 1.302 0.0 0.0 14.233 0.26 24.064 32.153 20.387 0.0 0.0 92.399 554.394
Vitamin A, RAE (mcg_RAE) 1.42 0.0 0.0 14.437 0.347 24.064 33.02 20.533 0.0 0.0 93.821 562.926
Beta Carotene (mcg) 0.237 0.0 0.0 1.017 0.563 4.297 7.627 1.467 0.0 0.0 15.207 91.242
Vitamin E (mg) 0.05 0.0 0.0 0.04 0.04 0.05 0.22 0.14 0.0 0.0 0.55 3.3
Vitamin D (IU) n/a n/a 0.0 n/a n/a 34.377 n/a 5.133 n/a n/a 39.511 237.066
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 11.997 0.693 0.0 94.813 48.547 0.0 0.0 156.05 936.3
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.01 n/a 0.07 n/a n/a 0.08 0.48
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.0 0.0 2.0 12.0
Thiamin (mg) 0.012 0.0 0.0 0.008 0.003 0.034 0.016 0.01 0.0 0.0 0.083 0.498
Riboflavin (mg) 0.031 0.003 0.0 0.049 0.008 0.155 0.046 0.07 0.003 0.001 0.366 2.196
Niacin (mg) 0.018 0.0 0.0 0.018 0.022 0.095 0.002 0.01 0.0 0.003 0.167 1.002
Pantothenic acid (mg) 0.073 0.0 0.0 n/a n/a 0.309 n/a 0.211 0.0 0.0 0.594 3.564
Vitamin B-6 (mg) 0.007 0.0 0.0 0.01 0.007 0.034 0.03 0.021 0.0 0.0 0.109 0.654
Folate (mcg) 0.473 0.0 0.0 2.033 0.217 4.297 12.653 6.893 0.0 0.0 26.567 159.402
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.09 0.02 0.38 0.17 0.19 0.0 0.0 0.87 5.22
Choline (mg) 0.9 0.0 0.0 9.3 1.0 12.3 59.1 36.8 0.0 n/a 119.5 717.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 n/a n/a n/a n/a 0.069 n/a 0.025 n/a n/a 0.101 0.606
Threonine (g) 0.022 n/a n/a n/a n/a 0.12 n/a 0.082 n/a n/a 0.225 1.35
Isoleucine (g) 0.031 n/a n/a n/a n/a 0.146 n/a 0.098 n/a n/a 0.275 1.65
Leucine (g) 0.05 n/a n/a n/a n/a 0.232 n/a 0.16 n/a n/a 0.442 2.652
Lysine (g) 0.04 n/a n/a n/a n/a 0.12 n/a 0.133 n/a n/a 0.294 1.764
Methionine (g) 0.013 n/a n/a n/a n/a 0.069 n/a 0.056 n/a n/a 0.138 0.828
Cystine (g) 0.005 n/a n/a n/a n/a 0.017 n/a 0.04 n/a n/a 0.062 0.372
Phenylalanine (g) 0.025 n/a n/a n/a n/a 0.129 n/a 0.1 n/a n/a 0.253 1.518
Tyrosine (g) 0.025 n/a n/a n/a n/a 0.129 n/a 0.073 n/a n/a 0.227 1.362
Valine (g) 0.034 n/a n/a n/a n/a 0.163 n/a 0.126 n/a n/a 0.324 1.944
Arginine (g) 0.019 n/a n/a n/a n/a 0.069 n/a 0.12 n/a n/a 0.208 1.248
Histidine (g) 0.014 n/a n/a n/a n/a 0.069 n/a 0.045 n/a n/a 0.128 0.768
Alanine (g) 0.018 n/a n/a n/a n/a 0.086 n/a 0.109 n/a n/a 0.212 1.272
Aspartic acid (g) 0.038 n/a n/a n/a n/a 0.206 n/a 0.195 n/a n/a 0.439 2.634
Glutamic acid (g) 0.105 n/a n/a n/a n/a 0.559 n/a 0.246 n/a n/a 0.91 5.46
Glycine (g) 0.011 n/a n/a n/a n/a 0.069 n/a 0.063 n/a n/a 0.142 0.852
Proline (g) 0.049 n/a n/a n/a n/a 0.292 n/a 0.075 n/a n/a 0.416 2.496
Serine (g) 0.027 n/a n/a n/a n/a 0.095 n/a 0.142 n/a n/a 0.264 1.584
Cholesterol (mg) 0.828 0.0 0.0 16.47 0.563 8.594 106.947 62.04 0.0 0.0 195.443 1172.658
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.293 0.0 0.0 0.317 0.533 1.607 0.828 0.455 0.0 0.0 4.033 24.198
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.182 0.0 0.0 0.228 0.269 0.696 1.017 0.559 0.0 0.0 2.951 17.706
Polyunsaturated (g) 0.412 0.0 0.0 0.067 0.036 0.172 0.364 0.199 0.0 0.0 1.251 7.506