MENU

Creamy Zucchini & Coconut Milk Soup Recipe (Dairy-Free), Meeting Tartelette & the EVO Conference Recipe

Touch Hearts to Rate
1 vote | 2102 views
 

Ingredients

  • Other zucchini soup recipes:
  • The Kitchn’s Zucchini Garlic Soup
  • FatFree Vegan Kitchen’s Creamy Zucchini & Basil Soup
  • Kalyn’s Kitchen’s Zucchini & Yellow Squash Soup with Rosemary & Parmesan
  • The Budding Cook’s Spicy Zucchini Soup
  • Creamy Zucchini & Coconut Milk Soup Recipe (Dairy-Free)
  • From the kitchen of Cookin Canuck. www.cookincanuck.com
  • Ingredients
  • 1 tbsp olive oil
  • 1/2 medium yellow onion, finely chopped
  • 2 cloves garlic, minced
  • 1/2 red jalapeno pepper, seeds & membranes removed (if desired), and minced
  • 3 cups (packed) grated zucchini
  • 1 tbsp minced fresh mint leaves
  • 1/2 tsp kosher salt (plus more to taste)
  • 1/2 tsp freshly ground black pepper (plus more to taste)
  • 2 3/4 cups vegetable broth
  • 1/3 cup coconut milk
How good does this recipe look to you?
Touch Hearts to Rate

Add Recipe to

Add the recipe to which day?
« Today - Apr 30 »
Today - Apr 30
May 1 - 7
May 8 - 14
May 15 - 21
Please select a day
or Cancel
Loading... Adding to Planner

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 988g
Calories 363  
Calories from Fat 258 71%
Total Fat 30.07g 38%
Saturated Fat 16.23g 65%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3781mg 158%
Potassium 785mg 22%
Total Carbs 24.23g 6%
Dietary Fiber 3.6g 12%
Sugars 11.09g 7%
Protein 4.93g 8%

Leave a review or comment