Creamy Summer Pasta Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	cherry tomatoes 16.95g	olives 8.31g	pineapple 31.75g	mayonnaise 29.88g	pineapple juice 15.63g	pepper 0.0g	salt 0.0g	seasoning 1.23g	chili 0.67g	olive oil 13.5g	Total Per Serving	Total for Recipe
Protein (g)	0.15	0.09	0.11	0.0	0.06	n/a	n/a	0.19	0.04	0.0	0.63	2.52
Total Fat (g)	0.03	1.27	0.03	23.24	0.02	n/a	n/a	0.33	0.04	13.5	38.47	153.88
Carbohydrates (g)	0.66	0.32	6.41	0.09	2.01	n/a	n/a	0.0	0.08	0.0	9.58	38.32
Ash (g)	0.08	n/a	0.11	0.12	n/a	n/a	n/a	0.03	0.01	0.0	0.35	1.4
Calories (kcal)	3.051	12.053	24.765	205.54	8.281	n/a	n/a	3.747	0.748	119.34	377.525	1510.1
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	0.7	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.7	2.8
Glucose (dextrose) (g)	0.21	n/a	2.38	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.59	10.36
Fructose (g)	0.23	n/a	2.29	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.52	10.08
Lactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	16.02	6.26	25.08	6.48	13.5	n/a	n/a	0.69	0.5	0.0	68.53	274.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.45	0.04	5.37	0.09	1.56	n/a	n/a	0.0	0.01	0.0	7.51	30.04
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.2	0.3	0.3	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.8	3.2
Calcium (mg)	1.695	4.323	4.445	2.091	2.031	n/a	n/a	0.111	0.314	0.135	15.145	60.58
Iron (mg)	0.05	0.04	0.12	0.07	0.05	n/a	n/a	0.01	0.02	0.08	0.44	1.76
Magnesium (mg)	1.864	0.914	5.08	0.299	1.875	n/a	n/a	0.173	0.3	0.0	10.505	42.02
Phosphorus (mg)	4.068	0.333	2.223	7.469	1.25	n/a	n/a	1.664	1.028	0.0	18.033	72.132
Potassium (mg)	40.169	3.491	33.02	4.183	20.313	n/a	n/a	3.057	2.436	0.135	106.803	427.212
Sodium (mg)	0.847	129.343	0.318	145.193	0.313	n/a	n/a	7.839	3.484	0.27	287.605	1150.42
Zinc (mg)	0.03	0.0	0.04	0.04	0.02	n/a	n/a	0.03	0.01	0.0	0.17	0.68
Copper (mg)	0.01	0.01	0.032	0.0	0.011	n/a	n/a	0.001	0.001	0.0	0.064	0.256
Manganese (mg)	0.019	n/a	0.343	n/a	n/a	n/a	n/a	0.0	0.001	0.0	0.363	1.452
Selenium (mcg)	0.0	0.1	0.1	0.5	0.0	n/a	n/a	0.0	0.0	0.0	0.7	2.8
Vitamin A, IU (IU)	141.183	n/a	4.445	0.0	n/a	n/a	n/a	0.924	2.249	0.0	148.802	595.208
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.136	0.0	0.0	0.136	0.544
Vitamin A, RAE (mcg_RAE)	7.118	1.663	0.318	0.0	0.0	n/a	n/a	0.16	0.113	0.0	9.372	37.488
Beta Carotene (mcg)	76.1	19.202	2.54	0.0	0.469	n/a	n/a	0.136	1.202	0.0	99.648	398.592
Vitamin E (mg)	0.09	0.32	0.0	3.52	0.0	n/a	n/a	0.0	0.0	1.94	5.88	23.52
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.641	n/a	n/a	0.641	2.564
Lycopene (mcg)	436.091	0.0	0.0	0.0	0.0	n/a	n/a	0.136	7.136	0.0	443.362	1773.448
Lutein + zeaxanthin (mcg)	20.847	42.394	0.0	0.0	0.0	n/a	n/a	0.0	0.714	0.0	63.955	255.82
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.01	0.02	0.08
Tocopherol, gamma (mg)	0.02	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.11	0.13	0.52
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	2.2	0.0	2.3	0.0	6.8	n/a	n/a	0.0	0.0	0.0	11.4	45.6
Thiamin (mg)	0.007	0.002	0.029	0.003	0.009	n/a	n/a	0.003	0.0	0.0	0.053	0.212
Riboflavin (mg)	0.003	0.001	0.01	0.018	0.003	n/a	n/a	0.001	0.001	0.0	0.037	0.148
Niacin (mg)	0.1	0.02	0.092	0.003	0.031	n/a	n/a	0.058	0.002	0.0	0.307	1.228
Pantothenic acid (mg)	0.015	n/a	0.032	n/a	n/a	n/a	n/a	0.008	0.009	0.0	0.065	0.26
Vitamin B-6 (mg)	0.014	0.002	0.022	0.003	0.016	n/a	n/a	0.004	0.001	0.0	0.062	0.248
Folate (mcg)	2.542	0.249	1.588	0.0	2.813	n/a	n/a	0.012	0.154	0.0	7.358	29.432
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.01	0.0	0.0	0.01	0.04
Choline (mg)	1.1	1.2	1.2	0.2	0.5	n/a	n/a	0.7	0.1	0.0	5.1	20.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	n/a	0.003	n/a	n/a	n/a	n/a	0.001	0.0	0.0	0.007	0.028
Threonine (g)	0.005	n/a	0.003	n/a	n/a	n/a	n/a	0.007	0.002	0.0	0.017	0.068
Isoleucine (g)	0.003	n/a	0.003	n/a	n/a	n/a	n/a	0.008	0.002	0.0	0.016	0.064
Leucine (g)	0.005	n/a	0.003	n/a	n/a	n/a	n/a	0.013	0.003	0.0	0.025	0.1
Lysine (g)	0.005	n/a	0.006	n/a	n/a	n/a	n/a	0.015	0.003	0.0	0.029	0.116
Methionine (g)	0.002	n/a	0.003	n/a	n/a	n/a	n/a	0.004	0.001	0.0	0.009	0.036
Cystine (g)	0.002	n/a	0.0	n/a	n/a	n/a	n/a	0.002	0.0	0.0	0.004	0.016
Phenylalanine (g)	0.012	n/a	0.003	n/a	n/a	n/a	n/a	0.007	0.002	0.0	0.024	0.096
Tyrosine (g)	0.002	n/a	0.003	n/a	n/a	n/a	n/a	0.005	0.001	0.0	0.011	0.044
Valine (g)	0.003	n/a	0.003	n/a	n/a	n/a	n/a	0.009	0.002	0.0	0.017	0.068
Arginine (g)	0.003	n/a	0.003	n/a	n/a	n/a	n/a	0.011	0.002	0.0	0.02	0.08
Histidine (g)	0.002	n/a	0.003	n/a	n/a	n/a	n/a	0.007	0.001	0.0	0.013	0.052
Alanine (g)	0.005	n/a	0.006	n/a	n/a	n/a	n/a	0.011	0.002	0.0	0.024	0.096
Aspartic acid (g)	0.024	n/a	0.025	n/a	n/a	n/a	n/a	0.016	0.004	0.0	0.07	0.28
Glutamic acid (g)	0.073	n/a	0.013	n/a	n/a	n/a	n/a	0.027	0.006	0.0	0.119	0.476
Glycine (g)	0.003	n/a	0.003	n/a	n/a	n/a	n/a	0.011	0.002	0.0	0.02	0.08
Proline (g)	0.003	n/a	0.003	n/a	n/a	n/a	n/a	0.009	0.002	0.0	0.017	0.068
Serine (g)	0.005	n/a	0.006	n/a	n/a	n/a	n/a	0.007	0.002	0.0	0.02	0.08
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.887	0.113	0.0	1.001	4.004
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.003	n/a	n/a	0.003	0.012
Saturated Fat (g)	0.005	0.169	0.003	3.221	0.002	n/a	n/a	0.108	0.016	1.864	5.388	21.552
Phytosterols (mg)	1.186	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	29.835	31.021	124.084
Monounsaturated Fat (g)	0.005	0.94	0.003	5.386	0.002	n/a	n/a	0.146	0.016	9.85	16.347	65.388
Polyunsaturated (g)	0.014	0.109	0.013	13.605	0.006	n/a	n/a	0.044	0.002	1.42	15.213	60.852