Creamy Spinach Parmesan Soup Recipe
Servings: 4
Ingredients
- 1 (10 ounce.) pkg. frzn minced spinach
- 2 tbsp. butter
- 1 sm. onion, finely minced
- 2 c. Half and Half
- 2 tbsp. flour
- 1/4 teaspoon thyme
- 1/2 teaspoon celery salt or possibly salt
- 1/8 teaspoon nutmeg
- 1 c. chicken broth
- 1/4 c. Parmesan cheese
- Croutons
Directions
- Cook spinach and onion in butter. Add in chicken broth. Puree in blender or possibly food processor. Add in Half and Half, flour, thyme, salt and nutmeg. Heat on medium heat about 20 min. Sprinkle with Parmesan cheese, stir. Heat thoroughly, about 5 min. Serve with croutons. Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 284g | |
| Recipe makes 4 servings | |
| Calories 284 | |
| Calories from Fat 194 | 68% |
| Total Fat 22.14g | 28% |
| Saturated Fat 13.58g | 54% |
| Trans Fat 0.0g | |
| Cholesterol 66mg | 22% |
| Sodium 342mg | 14% |
| Potassium 514mg | 15% |
| Total Carbs 13.57g | 4% |
| Dietary Fiber 2.9g | 10% |
| Sugars 1.62g | 1% |
| Protein 9.86g | 16% |
