Creamy Rice Pudding Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	milk 854.0g	rice 100.0g	sugar 25.2g	Total Per Serving	Total for Recipe
Protein (g)	27.5	6.5	0.0	34.0	34.0
Total Fat (g)	27.76	0.52	0.0	28.28	28.28
Carbohydrates (g)	38.6	79.15	25.19	142.95	142.95
Ash (g)	5.89	0.54	0.0	6.43	6.43
Calories (kcal)	512.4	358.0	97.524	967.924	967.924
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	n/a	0.0	0.0
Fructose (g)	0.0	n/a	n/a	0.0	0.0
Lactose (g)	44.92	n/a	n/a	44.92	44.92
Maltose (g)	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0
Water (g)	754.25	13.29	0.01	767.55	767.55
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0
Sugars (g)	44.92	n/a	25.18	70.1	70.1
Galactose (g)	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	2.8	0.0	2.8	2.8
Calcium (mg)	965.02	3.0	0.252	968.272	968.272
Iron (mg)	0.26	4.23	0.0	4.49	4.49
Magnesium (mg)	85.4	23.0	0.0	108.4	108.4
Phosphorus (mg)	777.14	95.0	0.0	872.14	872.14
Potassium (mg)	1221.22	76.0	0.504	1297.724	1297.724
Sodium (mg)	341.6	1.0	0.0	342.6	342.6
Zinc (mg)	3.42	1.1	0.0	4.52	4.52
Copper (mg)	0.085	0.21	0.0	0.295	0.295
Manganese (mg)	0.0	1.04	0.0	1.04	1.04
Selenium (mcg)	31.6	15.1	0.2	46.8	46.8
Vitamin A, IU (IU)	871.08	0.0	0.0	871.08	871.08
Retinol (mcg)	239.12	0.0	0.0	239.12	239.12
Vitamin A, RAE (mcg_RAE)	239.12	0.0	0.0	239.12	239.12
Beta Carotene (mcg)	42.7	n/a	0.0	42.7	42.7
Vitamin E (mg)	0.51	n/a	0.0	0.51	0.51
Vitamin D (IU)	341.6	n/a	n/a	341.6	341.6
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.09	n/a	n/a	0.09	0.09
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.342	0.57	0.0	0.912	0.912
Riboflavin (mg)	1.537	0.05	0.005	1.592	1.592
Niacin (mg)	0.939	4.11	0.0	5.049	5.049
Pantothenic acid (mg)	3.074	1.29	0.0	4.364	4.364
Vitamin B-6 (mg)	0.342	0.17	0.0	0.512	0.512
Folate (mcg)	42.7	231.0	0.0	273.7	273.7
Vitamin B-12 (mcg)	3.76	0.0	0.0	3.76	3.76
Choline (mg)	122.1	n/a	0.0	122.1	122.1
Folic acid (mcg)	0.0	225.0	0.0	225.0	225.0
Tryptophan (g)	0.683	0.08	n/a	0.763	0.763
Threonine (g)	1.196	0.23	n/a	1.426	1.426
Isoleucine (g)	1.452	0.28	n/a	1.732	1.732
Leucine (g)	2.306	0.54	n/a	2.846	2.846
Lysine (g)	1.196	0.24	n/a	1.436	1.436
Methionine (g)	0.683	0.15	n/a	0.833	0.833
Cystine (g)	0.171	0.13	n/a	0.301	0.301
Phenylalanine (g)	1.281	0.35	n/a	1.631	1.631
Tyrosine (g)	1.281	0.22	n/a	1.501	1.501
Valine (g)	1.623	0.4	n/a	2.023	2.023
Arginine (g)	0.683	0.54	n/a	1.223	1.223
Histidine (g)	0.683	0.15	n/a	0.833	0.833
Alanine (g)	0.854	0.38	n/a	1.234	1.234
Aspartic acid (g)	2.05	0.61	n/a	2.66	2.66
Glutamic acid (g)	5.551	1.27	n/a	6.821	6.821
Glycine (g)	0.683	0.3	n/a	0.983	0.983
Proline (g)	2.904	0.31	n/a	3.214	3.214
Serine (g)	0.939	0.34	n/a	1.279	1.279
Cholesterol (mg)	85.4	0.0	0.0	85.4	85.4
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	15.97	0.14	0.0	16.11	16.11
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	6.917	0.16	0.0	7.077	7.077
Polyunsaturated (g)	1.708	0.14	0.0	1.848	1.848