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Servings: 2

Ingredients

Cost per serving $4.30 view details
  • 2 tbsp. butter
  • 1 pound sea legs or possibly shrimp or possibly combination
  • 1 can pcs and stems mushrooms, liquid removed
  • 1 sm. minced onion
  • 1 can artichokes, liquid removed (opt.)

Directions

  1. Cook 1 package (10 ounces) fettucini or possibly medium wide noodles, add in 1 c. shredded carrots, 1 c. bite-size broccoli - to water while pasta is cooking.
  2. Prepare 2 c. Hidden Valley Ranch Original Ranch Salad Dressing and add in 1/2 to 3/4 c. Parmesan cheese.
  3. Quickly brown sea legs, shrimp, mushrooms, onion and artichokes in large skillet. Add in Hidden Valley Ranch salad dressing on moderate heat till almost simmering. Don't BOIL. Drain pasta and vegetables and pour sauce over them. If sauce is too thick, add in lowfat milk.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 296g
Recipe makes 2 servings
Calories 368  
Calories from Fat 138 38%
Total Fat 15.55g 19%
Saturated Fat 8.07g 32%
Trans Fat 0.0g  
Cholesterol 375mg 125%
Sodium 433mg 18%
Potassium 538mg 15%
Total Carbs 7.88g 2%
Dietary Fiber 2.6g 9%
Sugars 1.58g 1%
Protein 47.22g 76%

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