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Ingredients

Cost per recipe $2.15 view details
  • 4 ounce. corkscrew macaroni (1 1/2 c. uncooked)
  • 1/2 c. plain, lowfat yogurt
  • 1/3 c. lite creamy Italian salad dressing
  • 1 tbsp. grated Parmesan cheese
  • 1 sm. clove garlic, chopped
  • 2 c. mixed shredded cabbage and carrots
  • 1 med. tomato, minced
  • 1 med. cucumber, minced
  • Lettuce leaves (optional)

Directions

  1. Cook pasta according to package directions. Immediately drain and rinse under cool water. Drain well.
  2. In a small bowl mix together yogurt, salad dressing, cheese and garlic.
  3. In a large bowl toss together cooled pasta, salad dressing mix, shredded cabbage and carrots, cucumber and tomato. Cover and quick refrigeratein freezer for 10 min. Serve over lettuce leaves.
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 680g
Calories 358  
Calories from Fat 185 52%
Total Fat 20.63g 26%
Saturated Fat 6.54g 26%
Trans Fat 0.0g  
Cholesterol 13mg 4%
Sodium 1341mg 56%
Potassium 1159mg 33%
Total Carbs 32.59g 9%
Dietary Fiber 6.6g 22%
Sugars 23.97g 16%
Protein 13.43g 21%

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