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Creamy Multiple Mushroom Soup {Update} Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 block cream cheese (room temperature)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
9 servings in recipe
mushrooms
52.81g
mushrooms
3.77g
wine
26.22g
chicken stock
105.15g
onion
11.0g
thyme
0.08g
butter
6.31g
flour
3.47g
butter
4.73g
olive oil
1.5g
salt
0.17g
pepper
0.06g
cream
40.0g
cream cheese
0.0g
Total Per Serving Total for Recipe
Protein (g) 1.63 0.12 0.02 1.05 0.12 0.01 0.05 0.36 0.04 0.0 0.0 0.01 1.08 n/a 4.49 40.41
Total Fat (g) 0.18 0.01 0.0 0.11 0.01 0.01 5.11 0.03 3.84 1.5 0.0 0.0 7.72 n/a 18.53 166.77
Carbohydrates (g) 1.73 0.12 0.71 0.42 1.03 0.05 0.0 2.65 0.0 0.0 0.0 0.04 1.46 n/a 8.23 74.07
Ash (g) 0.45 0.03 0.06 0.74 0.04 0.01 0.13 0.02 0.1 0.0 0.17 0.0 0.23 n/a 1.98 17.82
Calories (kcal) 11.618 0.83 21.764 7.361 4.4 0.23 45.211 12.639 33.938 13.26 0.0 0.15 78.0 n/a 229.401 2064.609
Starch (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.0 n/a n/a 0.11 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.11 0.99
Glucose (dextrose) (g) 0.78 0.06 n/a n/a 0.22 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.05 9.45
Fructose (g) 0.09 0.01 n/a n/a 0.14 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.24 2.16
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 2.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.7 24.3
Water (g) 48.81 3.49 22.7 102.84 9.8 0.01 1.0 0.41 0.75 0.0 0.0 0.01 29.5 n/a 219.32 1973.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.87 0.06 0.21 0.0 0.47 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.06 n/a 1.68 15.12
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.4 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1.3 11.7
Calcium (mg) 1.584 0.113 2.098 6.309 2.53 1.575 1.513 0.521 1.136 0.015 0.04 0.257 38.4 n/a 56.092 504.828
Iron (mg) 0.26 0.02 0.1 0.21 0.02 0.1 0.0 0.16 0.0 0.01 0.0 0.02 0.02 n/a 0.92 8.28
Magnesium (mg) 4.753 0.34 2.884 1.052 1.1 0.183 0.126 0.764 0.095 0.0 0.002 0.114 3.6 n/a 15.012 135.108
Phosphorus (mg) 45.418 3.244 5.244 13.67 3.19 0.168 1.513 3.75 1.136 0.0 0.0 0.102 32.0 n/a 109.434 984.906
Potassium (mg) 167.939 11.996 25.96 84.12 16.06 0.678 1.513 3.715 1.136 0.015 0.013 0.741 48.8 n/a 362.688 3264.192
Sodium (mg) 2.641 0.189 1.311 166.137 0.44 0.046 36.32 0.069 27.264 0.03 64.597 0.026 16.0 n/a 315.069 2835.621
Zinc (mg) 0.27 0.02 0.03 0.07 0.02 0.01 0.01 0.02 0.0 0.0 0.0 0.0 0.11 n/a 0.57 5.13
Copper (mg) 0.169 0.012 0.003 0.032 0.004 0.001 0.0 0.005 0.0 0.0 0.0 0.001 0.004 n/a 0.23 2.07
Manganese (mg) 0.026 0.002 0.031 0.053 0.014 0.007 0.0 0.024 0.0 0.0 0.0 0.003 0.0 n/a 0.16 1.44
Selenium (mcg) 4.9 0.4 0.1 0.0 0.1 0.0 0.1 1.2 0.0 0.0 0.0 0.0 0.2 n/a 6.9 62.1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.22 3.167 157.576 0.0 118.286 0.0 0.0 0.176 262.4 n/a 541.825 4876.425
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 42.31 0.0 31.761 0.0 0.0 0.0 71.2 n/a 145.271 1307.439
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.158 43.13 0.0 32.376 0.0 0.0 0.009 72.4 n/a 148.073 1332.657
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.11 1.887 9.963 0.0 7.479 0.0 0.0 0.092 14.8 n/a 34.33 308.97
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.01 0.15 0.0 0.11 0.22 0.0 0.0 0.22 n/a 0.71 6.39
Vitamin D (IU) 9.506 0.679 n/a n/a n/a n/a 3.531 n/a 2.651 n/a n/a n/a n/a n/a 16.367 147.303
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.0 n/a 0.004 0.036
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.44 0.718 0.0 0.625 0.0 0.0 0.0 0.121 0.0 n/a 1.904 17.136
Tocopherol, beta (mg) 0.01 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.09
Tocopherol, gamma (mg) 0.01 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.0 0.01 n/a 0.0 n/a n/a 0.03 0.27
Tocopherol, delta (mg) 0.01 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.09
Vitamin C (mg) 1.1 0.1 0.0 7.4 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 n/a 9.7 87.3
Thiamin (mg) 0.042 0.003 0.003 0.0 0.006 0.0 0.001 0.027 0.0 0.0 0.0 0.0 0.012 n/a 0.094 0.846
Riboflavin (mg) 0.211 0.015 0.005 0.011 0.003 0.0 0.002 0.017 0.001 0.0 0.0 0.0 0.06 n/a 0.326 2.934
Niacin (mg) 1.906 0.136 0.045 0.536 0.013 0.004 0.003 0.205 0.002 0.0 0.0 0.001 0.024 n/a 2.875 25.875
Pantothenic acid (mg) 0.792 0.057 0.01 0.011 0.013 n/a 0.007 0.015 0.005 0.0 0.0 n/a 0.112 n/a 1.022 9.198
Vitamin B-6 (mg) 0.053 0.004 0.013 0.011 0.013 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.012 n/a 0.107 0.963
Folate (mcg) 8.45 0.604 0.262 0.0 2.09 0.228 0.189 6.354 0.142 0.0 0.0 0.006 0.8 n/a 19.125 172.125
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.04 0.0 0.0 0.01 0.0 0.01 0.0 0.0 0.0 0.09 n/a 0.17 1.53
Choline (mg) 9.1 0.7 1.3 n/a 0.7 0.0 1.2 0.4 0.9 0.0 0.0 0.0 6.7 n/a 21.0 189.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.347 0.0 0.0 0.0 0.0 0.0 n/a 5.347 48.123
Tryptophan (g) 0.021 0.002 n/a n/a 0.001 0.0 0.001 0.005 0.0 0.0 0.0 n/a 0.016 n/a 0.046 0.414
Threonine (g) 0.058 0.004 n/a n/a 0.002 0.0 0.003 0.01 0.002 0.0 0.0 n/a 0.048 n/a 0.127 1.143
Isoleucine (g) 0.042 0.003 n/a n/a 0.001 0.0 0.003 0.013 0.002 0.0 0.0 n/a 0.064 n/a 0.129 1.161
Leucine (g) 0.063 0.005 n/a n/a 0.003 0.0 0.005 0.025 0.004 0.0 0.0 n/a 0.104 n/a 0.209 1.881
Lysine (g) 0.058 0.004 n/a n/a 0.004 0.0 0.004 0.008 0.003 0.0 0.0 n/a 0.084 n/a 0.167 1.503
Methionine (g) 0.016 0.001 n/a n/a 0.0 n/a 0.001 0.006 0.001 0.0 0.0 n/a 0.028 n/a 0.053 0.477
Cystine (g) 0.005 0.0 n/a n/a 0.0 n/a 0.001 0.008 0.0 0.0 0.0 n/a 0.012 n/a 0.026 0.234
Phenylalanine (g) 0.048 0.003 n/a n/a 0.003 n/a 0.003 0.018 0.002 0.0 0.0 n/a 0.052 n/a 0.129 1.161
Tyrosine (g) 0.021 0.002 n/a n/a 0.001 n/a 0.003 0.011 0.002 0.0 0.0 n/a 0.052 n/a 0.091 0.819
Valine (g) 0.121 0.009 n/a n/a 0.002 0.0 0.004 0.015 0.003 0.0 0.0 n/a 0.072 n/a 0.226 2.034
Arginine (g) 0.042 0.003 n/a n/a 0.011 n/a 0.002 0.015 0.001 0.0 0.0 n/a 0.04 n/a 0.114 1.026
Histidine (g) 0.032 0.002 n/a n/a 0.001 n/a 0.001 0.008 0.001 0.0 0.0 n/a 0.028 n/a 0.073 0.657
Alanine (g) 0.106 0.008 n/a n/a 0.002 n/a 0.002 0.011 0.001 0.0 0.0 n/a 0.036 n/a 0.166 1.494
Aspartic acid (g) 0.106 0.008 n/a n/a 0.01 n/a 0.004 0.015 0.003 0.0 0.0 n/a 0.084 n/a 0.229 2.061
Glutamic acid (g) 0.18 0.013 n/a n/a 0.029 n/a 0.011 0.121 0.009 0.0 0.0 n/a 0.228 n/a 0.59 5.31
Glycine (g) 0.048 0.003 n/a n/a 0.003 n/a 0.001 0.013 0.001 0.0 0.0 n/a 0.024 n/a 0.093 0.837
Proline (g) 0.042 0.003 n/a n/a 0.001 n/a 0.005 0.042 0.004 0.0 0.0 n/a 0.104 n/a 0.201 1.809
Serine (g) 0.048 0.003 n/a n/a 0.002 n/a 0.003 0.018 0.002 0.0 0.0 n/a 0.06 n/a 0.137 1.233
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 13.557 0.0 10.177 0.0 0.0 0.0 26.4 n/a 50.134 451.206
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.021 0.002 0.0 0.032 0.004 0.002 3.239 0.006 2.432 0.207 0.0 0.001 4.808 n/a 10.753 96.777
Phytosterols (mg) n/a n/a n/a n/a 1.65 0.136 n/a n/a n/a 3.315 0.0 0.054 n/a n/a 5.155 46.395
Monounsaturated Fat (g) 0.0 0.0 0.0 0.053 0.001 0.0 1.325 0.003 0.995 1.094 0.0 0.001 2.232 n/a 5.705 51.345
Polyunsaturated (g) 0.074 0.005 0.0 0.021 0.002 0.001 0.192 0.014 0.144 0.158 0.0 0.001 0.288 n/a 0.9 8.1