Creamy Chicken Spinach Soup Recipe
Servings: 6
Ingredients
- 9 ounce tortellini, cheese-filled
- 1 can fat-free chicken broth
- 2 can reduced fat cream of chicken soup
- 10 ounce frzn minced spinach thawed and liquid removed
- 9 ounce cooked chicken breast cubes frzn
- 2 c. 1% low-fat lowfat milk
- 1/2 tsp dry thyme
- 1/4 tsp pepper
Directions
- Cook tortellini in a Dutch oven according to package directions, using 1 can broth instead of water. Add in soup and remaining ingredients, stirring well.
- Bring to a boil; cover, reduce heat to medium, and cook till thoroughly heated.
- NOTES : This cookbook is fast becoming one of my favorites. I was especially happy which this went together so quickly when I had to put dinner on hold to get a sick cat to the vet, and wanted to eat when we got back. I might change one of the cans of cream of chicken for cream of mushroom next time.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 367g | |
| Recipe makes 6 servings | |
| Calories 328 | |
| Calories from Fat 118 | 36% |
| Total Fat 13.09g | 16% |
| Saturated Fat 4.62g | 18% |
| Trans Fat 0.04g | |
| Cholesterol 52mg | 17% |
| Sodium 1013mg | 42% |
| Potassium 535mg | 15% |
| Total Carbs 32.97g | 9% |
| Dietary Fiber 1.9g | 6% |
| Sugars 5.33g | 4% |
| Protein 19.72g | 32% |
