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Creamy Chicken Corn Chowder Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
s & p, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breasts
23.08g 		chicken broth
90.0g 		cream
75.0g 		corn starch
0.67g 		celery
8.9g 		onion
12.38g 		kernel corn
22.55g 		Total Per Serving Total for Recipe
Protein (g) 5.33 1.8 2.03 0.0 0.06 0.14 0.74 10.09 40.36
Total Fat (g) 0.29 0.54 14.48 0.0 0.02 0.01 0.18 15.51 62.04
Carbohydrates (g) 0.0 1.08 2.75 0.61 0.26 1.16 5.3 11.15 44.6
Ash (g) 0.24 0.18 0.44 0.0 0.07 0.04 0.15 1.11 4.44
Calories (kcal) 25.383 14.4 146.25 2.543 1.424 4.95 22.099 217.049 868.196
Starch (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 0.12 0.54 0.68 2.72
Glucose (dextrose) (g) n/a n/a n/a n/a 0.05 0.24 0.13 0.43 1.72
Fructose (g) n/a n/a n/a n/a 0.05 0.16 0.13 0.33 1.32
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.05 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 17.25 86.4 55.31 0.06 8.49 11.03 16.19 194.73 778.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.12 0.11 0.0 0.16 0.52 0.85 1.76 7.04
Galactose (g) n/a n/a n/a n/a 0.06 0.0 0.0 0.06 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.2 0.6 1.0 4.0
Calcium (mg) 2.538 3.6 72.0 0.013 3.56 2.846 0.902 85.46 341.84
Iron (mg) 0.17 0.19 0.03 0.0 0.02 0.03 0.15 0.59 2.36
Magnesium (mg) 6.461 0.9 6.75 0.02 0.979 1.238 7.216 23.564 94.256
Phosphorus (mg) 45.227 27.0 60.0 0.087 2.136 3.589 19.619 157.657 630.628
Potassium (mg) 58.841 77.4 91.5 0.02 23.14 18.068 66.297 335.266 1341.064
Sodium (mg) 14.999 27.0 30.0 0.06 7.12 0.495 1.128 80.801 323.204
Zinc (mg) 0.18 0.09 0.2 0.0 0.01 0.02 0.16 0.67 2.68
Copper (mg) 0.009 0.045 0.008 0.0 0.004 0.005 0.011 0.082 0.328
Manganese (mg) 0.005 n/a 0.0 0.0 0.009 0.016 0.036 0.066 0.264
Selenium (mcg) 4.1 0.0 0.5 0.0 0.0 0.1 0.2 4.9 19.6
Vitamin A, IU (IU) 4.846 0.0 492.0 0.0 39.961 0.248 55.022 592.076 2368.304
Retinol (mcg) 1.385 0.0 133.5 0.0 0.0 0.0 0.0 134.885 539.54
Vitamin A, RAE (mcg_RAE) 1.385 0.0 135.75 0.0 1.958 0.0 2.706 141.799 567.196
Beta Carotene (mcg) 0.0 0.0 27.75 0.0 24.03 0.124 13.756 65.659 262.636
Vitamin E (mg) 0.03 0.0 0.41 0.0 0.02 0.0 0.02 0.49 1.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 25.187 0.495 202.274 227.956 911.824
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a 0.0 0.0 0.0 0.04 0.05 0.2
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.3 0.0 0.6 0.0 0.3 0.9 1.6 3.7 14.8
Thiamin (mg) 0.016 0.0 0.023 0.0 0.002 0.006 0.023 0.069 0.276
Riboflavin (mg) 0.021 0.027 0.113 0.0 0.005 0.004 0.02 0.19 0.76
Niacin (mg) 2.582 1.233 0.045 0.0 0.028 0.015 0.379 4.282 17.128
Pantothenic acid (mg) 0.189 n/a 0.21 0.0 0.022 0.015 0.065 0.502 2.008
Vitamin B-6 (mg) 0.127 0.009 0.023 0.0 0.006 0.015 0.041 0.22 0.88
Folate (mcg) 0.923 0.0 1.5 0.0 3.204 2.351 9.02 16.998 67.992
Vitamin B-12 (mcg) 0.09 0.09 0.17 0.0 0.0 0.0 0.0 0.34 1.36
Choline (mg) 16.9 2.8 12.6 0.0 0.5 0.8 n/a 33.6 134.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.062 n/a 0.03 0.0 0.001 0.001 0.005 0.099 0.396
Threonine (g) 0.226 n/a 0.09 0.0 0.002 0.002 0.029 0.35 1.4
Isoleucine (g) 0.282 n/a 0.12 0.0 0.002 0.001 0.029 0.434 1.736
Leucine (g) 0.399 n/a 0.195 0.0 0.003 0.004 0.079 0.68 2.72
Lysine (g) 0.452 n/a 0.158 0.0 0.003 0.005 0.032 0.649 2.596
Methionine (g) 0.148 n/a 0.053 0.0 0.001 0.0 0.016 0.217 0.868
Cystine (g) 0.069 n/a 0.023 0.0 0.0 0.0 0.007 0.099 0.396
Phenylalanine (g) 0.212 n/a 0.098 0.0 0.002 0.004 0.034 0.349 1.396
Tyrosine (g) 0.18 n/a 0.098 0.0 0.001 0.001 0.029 0.309 1.236
Valine (g) 0.265 n/a 0.135 0.0 0.003 0.002 0.043 0.448 1.792
Arginine (g) 0.321 n/a 0.075 0.0 0.002 0.012 0.029 0.439 1.756
Histidine (g) 0.166 n/a 0.053 0.0 0.001 0.001 0.02 0.241 0.964
Alanine (g) 0.291 n/a 0.068 0.0 0.002 0.002 0.068 0.43 1.72
Aspartic acid (g) 0.475 n/a 0.158 0.0 0.011 0.011 0.056 0.711 2.844
Glutamic acid (g) 0.798 n/a 0.428 0.0 0.008 0.032 0.147 1.413 5.652
Glycine (g) 0.261 n/a 0.045 0.0 0.002 0.004 0.029 0.341 1.364
Proline (g) 0.219 n/a 0.195 0.0 0.002 0.001 0.068 0.485 1.94
Serine (g) 0.182 n/a 0.113 0.0 0.002 0.002 0.036 0.335 1.34
Cholesterol (mg) 13.384 0.0 49.5 0.0 0.0 0.0 0.0 62.884 251.536
Trans Fat (g) 0.007 n/a n/a n/a n/a n/a n/a 0.007 0.028
Saturated Fat (g) 0.076 0.162 9.015 0.0 0.004 0.005 0.027 9.289 37.156
Phytosterols (mg) n/a n/a n/a n/a 0.534 1.856 n/a 2.39 9.56
Monounsaturated Fat (g) 0.069 0.243 4.185 0.0 0.003 0.001 0.052 4.553 18.212
Polyunsaturated (g) 0.065 0.117 0.54 0.0 0.007 0.002 0.083 0.815 3.26