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Creamy Cauliflower And Leeks Recipe

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0 votes | 1075 views
Servings: 1

Ingredients

Cost per recipe $3.91 view details
  • 1 x Cauliflower
  • 3 x Leeks
  • 4 ounce Gammon steak
  • 1 can (10 ounce) condensed cream of mushroom soup
  • 6 x Spring onions, sliced
  • 2 tsp Minced fresh parsley Salt & pepper

Directions

  1. Trim the cauliflower & break up into florets. Trim and slice the leeks into chunks. Wash thoroughly then plunge into a pan of boiling salted water with the cauliflower. Cover and simmer for 7-10 min. Drain and reserve .25 pt of cooking liquid. Preheat the grill and cook the gammon for 3 min on each side. Trim away any excess fat then dice into small pcs. In a saucepan mix the gammon with the soup and the reserved cooking liquid. Heat gently till simmering. Place the cauliflower and leeks in a serving dish and spoon over the sauce mix. Sprinkle with spring onions and parsley and season to taste.
  2. Serves 4.
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 511g
Calories 358  
Calories from Fat 161 45%
Total Fat 18.37g 23%
Saturated Fat 4.26g 17%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1993mg 83%
Potassium 653mg 19%
Total Carbs 43.6g 12%
Dietary Fiber 4.5g 15%
Sugars 11.14g 7%
Protein 8.32g 13%

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