Creamy Apple Milkshake Recipe
Servings: 6
Ingredients
- 16 ounce Lowfat Vanilla Yogurt
- 1/4 c. sugar
- 1/4 c. honey
- 1 c. Apple Juice, Frzn Concentrate thawed, undiluted
- 3 c. lowfat milk
Directions
- 1. Thoroughly combine yogurt, sugar, honey and apple juice concentrate.
- Chill about 1 hour or possibly till thoroughly chilled.
- 2. Add in lowfat milk to chilled yogurt mix and serve cool.
- Yield: 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 261g | |
| Recipe makes 6 servings | |
| Calories 181 | |
| Calories from Fat 12 | 7% |
| Total Fat 1.37g | 2% |
| Saturated Fat 0.87g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 8mg | 3% |
| Sodium 101mg | 4% |
| Potassium 366mg | 10% |
| Total Carbs 36.4g | 10% |
| Dietary Fiber 0.1g | 0% |
| Sugars 35.92g | 24% |
| Protein 7.11g | 11% |
