Cream of Sago Pudding with a Lemon Meringue Topping Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	milk 1.03g	castor sugar 69.74g	salt 0.4g	baking powder. 2.33g	vanilla essence 13.19g	butter 45.0g	egg yolks 0.0g	egg whites 0.0g	castor sugar. 182.6g	baking powder. 4.67g	Total Per Serving	Total for Recipe
Protein (g)	0.03	0.0	0.0	0.0	0.0	0.38	n/a	n/a	0.0	0.0	0.42	0.42
Total Fat (g)	0.03	0.07	0.0	0.0	0.0	36.5	n/a	n/a	0.18	0.0	36.79	36.79
Carbohydrates (g)	0.05	69.46	0.0	0.0	1.9	0.03	n/a	n/a	181.87	0.0	253.3	253.3
Ash (g)	0.01	0.0	0.4	0.86	0.0	0.95	n/a	n/a	0.0	1.72	3.94	3.94
Calories (kcal)	0.618	271.289	0.0	0.0	7.386	322.65	n/a	n/a	710.314	0.0	1312.257	1312.257
Starch (g)	n/a	1.18	n/a	n/a	n/a	n/a	n/a	n/a	3.09	n/a	4.26	4.26
Sucrose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	0.05	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.05	0.05
Maltose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Water (g)	0.91	0.21	0.0	0.0	11.29	7.14	n/a	n/a	0.55	0.01	20.11	20.11
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.05	68.28	0.0	0.0	1.9	0.03	n/a	n/a	178.78	0.0	249.05	249.05
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Calcium (mg)	1.164	0.697	0.096	0.0	0.396	10.8	n/a	n/a	1.826	0.0	14.979	14.979
Iron (mg)	0.0	0.01	0.0	0.0	0.01	0.01	n/a	n/a	0.04	0.0	0.07	0.07
Magnesium (mg)	0.103	0.0	0.004	0.0	0.132	0.9	n/a	n/a	0.0	0.0	1.139	1.139
Phosphorus (mg)	0.937	0.0	0.0	0.0	0.0	10.8	n/a	n/a	0.0	0.0	11.737	11.737
Potassium (mg)	1.473	1.395	0.032	0.0	0.0	10.8	n/a	n/a	3.652	0.0	17.352	17.352
Sodium (mg)	0.412	0.697	155.032	637.488	0.396	259.2	n/a	n/a	1.826	1277.712	2332.763	2332.763
Zinc (mg)	0.0	0.0	0.0	0.0	0.0	0.04	n/a	n/a	0.0	0.0	0.05	0.05
Copper (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Manganese (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Selenium (mcg)	0.0	0.4	0.0	0.0	0.0	0.5	n/a	n/a	1.1	0.0	2.0	2.0
Vitamin A, IU (IU)	1.051	0.0	0.0	0.0	0.0	1124.55	n/a	n/a	0.0	0.0	1125.601	1125.601
Retinol (mcg)	0.288	0.0	0.0	0.0	0.0	301.95	n/a	n/a	0.0	0.0	302.238	302.238
Vitamin A, RAE (mcg_RAE)	0.288	0.0	0.0	0.0	0.0	307.8	n/a	n/a	0.0	0.0	308.088	308.088
Beta Carotene (mcg)	0.052	0.0	0.0	0.0	0.0	71.1	n/a	n/a	0.0	0.0	71.152	71.152
Vitamin E (mg)	0.0	0.0	0.0	0.0	0.0	1.04	n/a	n/a	0.0	0.0	1.04	1.04
Vitamin D (IU)	0.412	0.0	n/a	n/a	n/a	25.2	n/a	n/a	0.0	n/a	25.612	25.612
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.0	0.0	0.0	0.0	0.005	n/a	n/a	0.0	0.0	0.005	0.005
Riboflavin (mg)	0.002	0.014	0.0	0.0	0.004	0.014	n/a	n/a	0.037	0.0	0.07	0.07
Niacin (mg)	0.001	0.0	0.0	0.0	0.017	0.018	n/a	n/a	0.0	0.0	0.036	0.036
Pantothenic acid (mg)	0.004	0.0	0.0	0.0	0.001	0.05	n/a	n/a	0.0	0.0	0.055	0.055
Vitamin B-6 (mg)	0.0	0.0	0.0	0.0	0.001	0.0	n/a	n/a	0.0	0.0	0.002	0.002
Folate (mcg)	0.052	0.0	0.0	0.0	0.0	1.35	n/a	n/a	0.0	0.0	1.402	1.402
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.08	n/a	n/a	0.0	0.0	0.08	0.08
Choline (mg)	0.1	0.0	0.0	0.0	0.0	8.5	n/a	n/a	0.0	0.0	8.6	8.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	n/a	0.0	n/a	n/a	0.005	n/a	n/a	n/a	n/a	0.005	0.005
Threonine (g)	0.001	n/a	0.0	n/a	n/a	0.018	n/a	n/a	n/a	n/a	0.019	0.019
Isoleucine (g)	0.002	n/a	0.0	n/a	n/a	0.023	n/a	n/a	n/a	n/a	0.024	0.024
Leucine (g)	0.003	n/a	0.0	n/a	n/a	0.036	n/a	n/a	n/a	n/a	0.039	0.039
Lysine (g)	0.001	n/a	0.0	n/a	n/a	0.032	n/a	n/a	n/a	n/a	0.033	0.033
Methionine (g)	0.001	n/a	0.0	n/a	n/a	0.009	n/a	n/a	n/a	n/a	0.01	0.01
Cystine (g)	0.0	n/a	0.0	n/a	n/a	0.005	n/a	n/a	n/a	n/a	0.005	0.005
Phenylalanine (g)	0.002	n/a	0.0	n/a	n/a	0.018	n/a	n/a	n/a	n/a	0.02	0.02
Tyrosine (g)	0.002	n/a	0.0	n/a	n/a	0.018	n/a	n/a	n/a	n/a	0.02	0.02
Valine (g)	0.002	n/a	0.0	n/a	n/a	0.027	n/a	n/a	n/a	n/a	0.029	0.029
Arginine (g)	0.001	n/a	0.0	n/a	n/a	0.014	n/a	n/a	n/a	n/a	0.014	0.014
Histidine (g)	0.001	n/a	0.0	n/a	n/a	0.009	n/a	n/a	n/a	n/a	0.01	0.01
Alanine (g)	0.001	n/a	0.0	n/a	n/a	0.014	n/a	n/a	n/a	n/a	0.015	0.015
Aspartic acid (g)	0.002	n/a	0.0	n/a	n/a	0.027	n/a	n/a	n/a	n/a	0.029	0.029
Glutamic acid (g)	0.007	n/a	0.0	n/a	n/a	0.081	n/a	n/a	n/a	n/a	0.088	0.088
Glycine (g)	0.001	n/a	0.0	n/a	n/a	0.009	n/a	n/a	n/a	n/a	0.01	0.01
Proline (g)	0.004	n/a	0.0	n/a	n/a	0.036	n/a	n/a	n/a	n/a	0.04	0.04
Serine (g)	0.001	n/a	0.0	n/a	n/a	0.023	n/a	n/a	n/a	n/a	0.024	0.024
Cholesterol (mg)	0.103	0.0	0.0	0.0	0.0	96.75	n/a	n/a	0.0	0.0	96.853	96.853
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.019	0.014	0.0	0.0	0.0	23.117	n/a	n/a	0.037	0.0	23.186	23.186
Phytosterols (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.008	0.021	0.0	0.0	0.0	9.459	n/a	n/a	0.055	0.0	9.543	9.543
Polyunsaturated (g)	0.002	0.035	0.0	0.0	0.0	1.368	n/a	n/a	0.091	0.0	1.496	1.496