Cream of Cow cheese with anchovies Recipe - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
anchovies
11.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|
| Protein (g) | 3.25 | 3.25 | 13.0 |
| Total Fat (g) | 1.09 | 1.09 | 4.36 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.0 |
| Ash (g) | 1.25 | 1.25 | 5.0 |
| Calories (kcal) | 23.625 | 23.625 | 94.5 |
| Starch (g) | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 5.66 | 5.66 | 22.64 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 |
| Galactose (g) | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 26.1 | 26.1 | 104.4 |
| Iron (mg) | 0.52 | 0.52 | 2.08 |
| Magnesium (mg) | 7.763 | 7.763 | 31.052 |
| Phosphorus (mg) | 28.35 | 28.35 | 113.4 |
| Potassium (mg) | 61.2 | 61.2 | 244.8 |
| Sodium (mg) | 412.65 | 412.65 | 1650.6 |
| Zinc (mg) | 0.27 | 0.27 | 1.08 |
| Copper (mg) | 0.038 | 0.038 | 0.152 |
| Manganese (mg) | 0.011 | 0.011 | 0.044 |
| Selenium (mcg) | 7.7 | 7.7 | 30.8 |
| Vitamin A, IU (IU) | 4.5 | 4.5 | 18.0 |
| Retinol (mcg) | 1.35 | 1.35 | 5.4 |
| Vitamin A, RAE (mcg_RAE) | 1.35 | 1.35 | 5.4 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.37 | 0.37 | 1.48 |
| Vitamin D (IU) | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | 0.02 | 0.08 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.009 | 0.009 | 0.036 |
| Riboflavin (mg) | 0.041 | 0.041 | 0.164 |
| Niacin (mg) | 2.239 | 2.239 | 8.956 |
| Pantothenic acid (mg) | 0.102 | 0.102 | 0.408 |
| Vitamin B-6 (mg) | 0.023 | 0.023 | 0.092 |
| Folate (mcg) | 1.463 | 1.463 | 5.852 |
| Vitamin B-12 (mcg) | 0.1 | 0.1 | 0.4 |
| Choline (mg) | 9.6 | 9.6 | 38.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.036 | 0.036 | 0.144 |
| Threonine (g) | 0.143 | 0.143 | 0.572 |
| Isoleucine (g) | 0.15 | 0.15 | 0.6 |
| Leucine (g) | 0.264 | 0.264 | 1.056 |
| Lysine (g) | 0.298 | 0.298 | 1.192 |
| Methionine (g) | 0.097 | 0.097 | 0.388 |
| Cystine (g) | 0.035 | 0.035 | 0.14 |
| Phenylalanine (g) | 0.127 | 0.127 | 0.508 |
| Tyrosine (g) | 0.11 | 0.11 | 0.44 |
| Valine (g) | 0.168 | 0.168 | 0.672 |
| Arginine (g) | 0.195 | 0.195 | 0.78 |
| Histidine (g) | 0.096 | 0.096 | 0.384 |
| Alanine (g) | 0.197 | 0.197 | 0.788 |
| Aspartic acid (g) | 0.333 | 0.333 | 1.332 |
| Glutamic acid (g) | 0.485 | 0.485 | 1.94 |
| Glycine (g) | 0.156 | 0.156 | 0.624 |
| Proline (g) | 0.115 | 0.115 | 0.46 |
| Serine (g) | 0.133 | 0.133 | 0.532 |
| Cholesterol (mg) | 9.563 | 9.563 | 38.252 |
| Trans Fat (g) | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.248 | 0.248 | 0.992 |
| Phytosterols (mg) | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.424 | 0.424 | 1.696 |
| Polyunsaturated (g) | 0.288 | 0.288 | 1.152 |