MENU

Cranberry Mousse Mold Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 ounce Strawberry gelatin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pineapple
36.15g 		water
29.63g 		cranberry sauce
56.7g 		lemon juice
5.72g 		lemon peel
0.25g 		nutmeg
0.07g 		cream
57.5g 		pecans
3.61g 		Total Per Serving Total for Recipe
Protein (g) 0.2 0.0 0.11 0.02 0.0 0.0 1.19 0.33 1.86 14.88
Total Fat (g) 0.04 0.0 0.09 0.0 0.0 0.02 11.34 2.6 14.1 112.8
Carbohydrates (g) 4.74 0.0 22.06 0.49 0.04 0.03 1.66 0.5 29.52 236.16
Ash (g) 0.08 0.03 0.06 0.01 0.0 0.0 0.49 0.05 0.73 5.84
Calories (kcal) 18.073 0.0 85.615 1.43 0.118 0.361 110.975 24.949 241.521 1932.168
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.02 0.02 0.16
Sucrose (g) 2.17 n/a n/a n/a n/a n/a 0.0 0.14 2.31 18.48
Glucose (dextrose) (g) 0.63 n/a n/a n/a n/a n/a 0.0 0.0 0.63 5.04
Fructose (g) 0.77 n/a n/a n/a n/a n/a 0.0 0.0 0.77 6.16
Lactose (g) 0.0 n/a n/a n/a n/a n/a 2.01 0.0 2.01 16.08
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 31.09 29.6 34.39 5.19 0.2 0.0 42.81 0.13 143.41 1147.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.56 0.0 21.49 0.14 0.01 0.02 2.01 0.14 27.37 218.96
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.6 0.0 0.0 0.0 0.0 0.3 1.5 12.0
Calcium (mg) 4.699 0.889 2.268 0.4 0.335 0.127 63.25 2.527 74.495 595.96
Iron (mg) 0.1 0.0 0.12 0.0 0.0 0.0 0.1 0.09 0.42 3.36
Magnesium (mg) 4.338 0.296 1.701 0.343 0.038 0.126 5.75 4.369 16.96 135.68
Phosphorus (mg) 2.892 0.0 3.402 0.343 0.03 0.146 66.125 10.001 82.94 663.52
Potassium (mg) 39.399 0.0 14.742 7.091 0.4 0.241 81.075 14.804 157.752 1262.016
Sodium (mg) 0.361 1.185 16.443 0.057 0.015 0.011 46.0 0.0 64.072 512.576
Zinc (mg) 0.04 0.0 0.03 0.0 0.0 0.0 0.22 0.16 0.46 3.68
Copper (mg) 0.04 0.003 0.011 0.002 0.0 0.001 0.012 0.043 0.112 0.896
Manganese (mg) 0.336 0.0 0.034 0.001 n/a 0.002 0.006 0.162 0.541 4.328
Selenium (mcg) 0.0 0.0 0.2 0.0 0.0 0.0 1.5 0.1 1.8 14.4
Vitamin A, IU (IU) 20.965 0.0 23.813 1.144 0.125 0.07 331.2 2.022 379.339 3034.712
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 92.0 0.0 92.0 736.0
Vitamin A, RAE (mcg_RAE) 1.084 0.0 1.134 0.057 0.008 0.003 93.15 0.108 95.545 764.36
Beta Carotene (mcg) 12.651 0.0 14.175 0.172 0.018 0.011 14.95 1.047 43.023 344.184
Vitamin E (mg) 0.01 0.0 0.47 0.01 0.0 0.0 0.25 0.05 0.79 6.32
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 35.72 0.515 0.045 0.0 0.0 0.614 36.894 295.152
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.01 0.01 0.08
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 0.02 0.88 0.91 7.28
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.02 0.02 0.16
Vitamin C (mg) 17.3 0.0 1.1 2.6 0.3 0.0 0.5 0.0 21.9 175.2
Thiamin (mg) 0.029 0.0 0.011 0.002 0.0 0.0 0.023 0.024 0.089 0.712
Riboflavin (mg) 0.011 0.0 0.011 0.001 0.0 0.0 0.098 0.005 0.125 1.0
Niacin (mg) 0.181 0.0 0.057 0.006 0.001 0.001 0.063 0.042 0.351 2.808
Pantothenic acid (mg) 0.076 0.0 n/a 0.006 0.001 n/a 0.196 0.031 0.309 2.472
Vitamin B-6 (mg) 0.04 0.0 0.006 0.003 0.0 0.0 0.035 0.008 0.091 0.728
Folate (mcg) 6.506 0.0 0.567 0.743 0.033 0.052 4.025 0.794 12.721 101.768
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.16 0.0 0.16 1.28
Choline (mg) 2.0 0.0 2.2 0.3 0.0 0.0 11.0 1.5 17.0 136.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 n/a n/a n/a n/a n/a 0.023 0.003 0.03 0.24
Threonine (g) 0.007 n/a n/a n/a n/a n/a 0.069 0.011 0.087 0.696
Isoleucine (g) 0.007 n/a n/a n/a n/a n/a 0.081 0.012 0.1 0.8
Leucine (g) 0.007 n/a n/a n/a n/a n/a 0.155 0.022 0.184 1.472
Lysine (g) 0.011 n/a n/a n/a n/a n/a 0.132 0.01 0.154 1.232
Methionine (g) 0.004 n/a n/a n/a n/a n/a 0.04 0.006 0.05 0.4
Cystine (g) 0.004 n/a n/a n/a n/a n/a 0.017 0.005 0.026 0.208
Phenylalanine (g) 0.007 n/a n/a n/a n/a n/a 0.075 0.016 0.098 0.784
Tyrosine (g) 0.007 n/a n/a n/a n/a n/a 0.075 0.008 0.09 0.72
Valine (g) 0.007 n/a n/a n/a n/a n/a 0.098 0.015 0.12 0.96
Arginine (g) 0.007 n/a n/a n/a n/a n/a 0.058 0.043 0.107 0.856
Histidine (g) 0.004 n/a n/a n/a n/a n/a 0.046 0.009 0.059 0.472
Alanine (g) 0.011 n/a n/a n/a n/a n/a 0.058 0.014 0.083 0.664
Aspartic acid (g) 0.043 n/a n/a n/a n/a n/a 0.127 0.034 0.203 1.624
Glutamic acid (g) 0.029 n/a n/a n/a n/a n/a 0.328 0.066 0.423 3.384
Glycine (g) 0.007 n/a n/a n/a n/a n/a 0.035 0.016 0.058 0.464
Proline (g) 0.007 n/a n/a n/a n/a n/a 0.15 0.013 0.17 1.36
Serine (g) 0.014 n/a n/a n/a n/a n/a 0.092 0.017 0.123 0.984
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 29.9 0.0 29.9 239.2
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.0 0.006 0.0 0.0 0.018 6.618 0.223 6.869 54.952
Phytosterols (mg) 2.169 n/a n/a n/a 0.088 0.043 n/a 3.683 5.982 47.856
Monounsaturated Fat (g) 0.004 0.0 0.011 0.0 0.0 0.002 2.915 1.473 4.406 35.248
Polyunsaturated (g) 0.014 0.0 0.04 0.0 0.0 0.0 0.483 0.78 1.318 10.544