Cranberry Fruit Dip Recipe
Ingredients
- 1 (8 ounce) carton vanilla yogurt
- 1/2 c. cranberry-orange relish
- 1/2 teaspoon grnd nutmeg
- 1/4 teaspoon grnd ginger
- Assorted fruits for dipping (strawberries, apple slices, mandarin orange sections & pineapple slices)
Directions
- In a small bowl put together the first 4 ingredients, mix well till blended. Cover and refrigerate. Serve with assorted fruits for dipping. If you like, garnish with a strawberry and mint sprigs. Makes about 1 1/4 cups or possibly 20 (1 tbsp) servings.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 365g | |
| Calories 359 | |
| Calories from Fat 8 | 2% |
| Total Fat 0.97g | 1% |
| Saturated Fat 0.58g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 5mg | 2% |
| Sodium 178mg | 7% |
| Potassium 464mg | 13% |
| Total Carbs 81.4g | 22% |
| Dietary Fiber 0.3g | 1% |
| Sugars 17.34g | 12% |
| Protein 9.27g | 15% |
