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Crab Salad With Hearts Of Palm Recipe

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0 votes | 1181 views
Servings: 1

Ingredients

Cost per recipe $16.67 view details
  • 2/3 c. mayonnaise
  • 1/4 c. bottled chili sauce
  • 1/4 c. thinly sliced scallion
  • 1 Tbsp. finely minced fresh parsley leaves
  • 1/4 c. chopped green bell pepper
  • 1 Tbsp. fresh lemon juice
  • 1 tsp liquid removed bottled horseradish a dash of Worcestershire sauce
  • 1/2 c. minced liquid removed canned hearts of palm
  • 1 lb lump crab meat picked over watercress coarse stems discarded and the leaves washed well and spun dry, for lining the platter seedless cucumber slices as an accompaniment toasted pita wedges as an accompaniment

Directions

  1. In a bowl whisk together the mayonnaise, the chili sauce, the scallion, the parsley, the bell pepper, the lemon juice, the horseradish, the Worcestershire sauce, and salt and pepper to taste, mix in the hearts of palm and the crab meat, and combine the mix gently but thoroughly.
  2. The crab salad may be made 1 day in advance and kept covered and chilled.
  3. Transfer the crab salad to a platter lined with the watercress and serve it with the cucumber slices and the pita wedges.
  4. Makes about 4 c..
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 747g
Calories 1573  
Calories from Fat 1151 73%
Total Fat 130.13g 163%
Saturated Fat 18.41g 74%
Trans Fat 0.0g  
Cholesterol 404mg 135%
Sodium 2664mg 111%
Potassium 1962mg 56%
Total Carbs 6.22g 2%
Dietary Fiber 1.8g 6%
Sugars 2.64g 2%
Protein 94.73g 152%

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