Crab Meat - English Muffins Recipe
Servings: 4
Ingredients
- 1 can crab meat, liquid removed
- 1 teaspoon mayonnaise
- 1 jar Old English Cheddar Cheese (Kraft)
- 1/4 stick butter
- 1 teaspoon garlic pwdr
- 6 English muffins, toasted and split
Directions
- Blend crab meat, mayonnaise, cheese, butter and garlic pwdr. Spread on English muffins. Freeze till serving time. Cut into quarters, broil before serving till brown.
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 132g | |
Recipe makes 4 servings | |
Calories 322 | |
Calories from Fat 96 | 30% |
Total Fat 10.95g | 14% |
Saturated Fat 5.54g | 22% |
Trans Fat 0.0g | |
Cholesterol 50mg | 17% |
Sodium 591mg | 25% |
Potassium 245mg | 7% |
Total Carbs 39.94g | 11% |
Dietary Fiber 2.4g | 8% |
Sugars 0.21g | 0% |
Protein 14.92g | 24% |