Courtni's Kickin' Chili Recipe
The easy one....
Great chili that can be used for chili with rice, frito pies, etc etc (the list goes on). This is my fiance's favortie dish of mine.
I have a chili-from-scratch recipe that I will post later, this one is for a quick and delicious meal for those short on time.
Ingredients
- 1 large can chili - with no beans
- 1 small can chili - HOT
- 1 can jalapeno navy beans
- 3/4 can fire roasted tomatoes
- 1 small can sliced black olives
- 1/4 cup of diced onions
- Dash of cinnamon
- Dash of chili powder
- Dash cayenne pepper
- Dash of hot sauce (Tabasco, Louisiana, etc)
- Dash salt and pepper
Directions
- Combine ALL ingredients and cook on Medium heat for 20 minutes
- If eating on rice, make rice while heating chili.
- Serve
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 349g | |
| Recipe makes 4 servings | |
| Calories 1141 | |
| Calories from Fat 999 | 88% |
| Total Fat 111.05g | 139% |
| Saturated Fat 17.62g | 70% |
| Trans Fat 0.0g | |
| Cholesterol 50mg | 17% |
| Sodium 1188mg | 50% |
| Potassium 674mg | 19% |
| Total Carbs 20.91g | 6% |
| Dietary Fiber 6.1g | 20% |
| Sugars 6.9g | 5% |
| Protein 19.46g | 31% |
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