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	Garbanzo Bean Spread by Unknown Chef So, I was looking for an easy meal to make for a lazy Friday night. I poked around the various vegan and vegetarian recipe sites. Came across spreads and found garbanzo bean spreads. Read several of the recipes and decided to make it but with our favorite ingredients. One time I paired the spread with homemade french fries.…	1 vote 2757 views
	Stuff mushrooms by Shandiola colebrooke Stuff mushrooms is a quick and healthy meal that satisfy Your hunger.	1 vote 2155 views
	Kukuye Sabzi by Phyllis Smith From a wonderful Book, in a Persian Kitchen by Maideh Mazda So easy healthy and delicious.	1 vote 1203 views