All recipes » Vegetarian » 500 or fewer calories
Rich Sauce with White Eggplant & Herbs by Amos MillerEggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow 'Casper', an heirloom small, long white eggplant. It's mild in flavor and perfectly suited to thick, rich vegetable sauces. When cut into dime-to-quarter-sized disks, I have found Casper to be a perfect addition to other late… |
13 votes
16536 views
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Giggling Gourment's Slurpn'ly Good BBQ Sauce by Giggling GourmetHere's my version of a BBQ sauce for the summer season! It has a nice mild sweetness/smoked flavor to it when said and done. Works awesome as a stand alone dipping sauce as well as a sweet rub on sauce for ribs, chicken, pork on the grill...also found it very nice on a hamburger! For those of us that like it hot...I add 3 pureed… |
3 votes
5462 views
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Zucchini and Eggplant Ratatouille copyright 2011 art of living,PrimaMedia Inc./Maria Liberati by maria liberatiFresh zucchini, eggplant, onion- these vegetables should be very fresh, eggplants and zucchini should be firm. Buy your produce locally from a local farm is possible to insure freshness. Ratatouille of Zucchini and Eggplant From my best sellling book… |
3 votes
2664 views
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Healthy Veggie Fajitas by LyndseyThis is one of those dishes I like to just whip up for dinner. It's kind of like a Mexican stir fry. You can add meat if you want to. I usually useingredients I have on hand. Serve with black beans for a healthy, high protein meal. |
3 votes
13600 views
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Hyderabadi Rice Pilaf Cooked In Clay by kathy goriWhen planning a company dinner I always like to go all out. I also like to have some dishes on the table that are relatively easy to set up and prepare. It's important to have a variety of tastes, textures and colors on the table in an Indian meal. My favorites are the ones that get off the stove top and tuck themselves into the oven… |
2 votes
1696 views
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Amazing Zucchini Pie by Salad FoodieI came by this recipe from the Parents Action for Children web site, and as the name suggests, it is indeed “amazing.” Rather like a brunch quiche, this is one delicious way to serve summer’s bounty of zucchini. To simplify prep time, use a commercially prepared crust. Then just add a tossed salad and fruit for dessert! |
2 votes
6196 views
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Cheesy Spinach Stuffed Portobellos by Jennifer Bass
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2 votes
2398 views
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Veggie Dumplin Chowder by SuziI put this recipe on my web site for my daughter, Marie to make for her family, which was easier than telling her how to do it over the phone. The photo is hers and it looks like she added peas. I hate peas so I don't put them in. Traditionally this is as good ole Southern dish better known as Chicken and Dumplings, but being a… |
2 votes
3591 views
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Savoy cabbage, potato and sweet potato patties by Easy Cook - Laka kuharicaVegetable delight, simple and easy to prepare. |
2 votes
2664 views
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Wine-braised string beans by Easy Cook - Laka kuharicaLight and nutritious meal ideal for scorching summer days. |
2 votes
2600 views
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Easy Broccoli and Cauliflower Gratin by Hungry Jenny
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2 votes
3443 views
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Spanish Style Beans and Rice by Rich HThis vegan adaptation of traditional Spanish Style Beans and Rice is a nice light dish. Plate it with some fresh fruit slices for added color and flavor and you have a lovely, healthy dinner. If you choose to go more traditional, simply hard boil, peel and dice 2 eggs as a topping garnish and add it prior to serving. |
2 votes
4344 views
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Arrabbiata Sauce by Gloria BassThis easy, versatile sauce is revved up with a jolt of crushed red pepper for extra flavor. Perfect over penne pasta, with shrimp, scallops or Italian sausage, it also makes a great vegetarian main course without the seafood. This sauce freezes and reheats very well. I make and freeze extra batches to have on hand for quick meals. |
1 vote
4069 views
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Chunky Vegetable Lasagna (made with zucchine "pasta") by Debbie Jo MitchellA variation on vegetarian lasagna using strips of a large zucchini (or butterstick squash) in place of traditional pasta. |
1 vote
2129 views
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Seasoned Rice and Kale by Rich HThis is a delicious blend of flavors using various herbs, walnuts, rice and kale. It is rich in texture and taste - filling and satisfying. |
1 vote
2352 views
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