All recipes » Vegetables » European » 400 or fewer calories

	Batter Fry Zucchini by Mary Shaldibina One of the fastest ways to prepare delicious zucchini - fry them in a batter.	3 votes 2 reviews 5112 views
	Mushrooms with Butter, Garlic and Croutons by Nancy Miyasaki This is a delicious and easy to make mushroom dish. It tastes as good as fancy stuffed mushrooms, but is half the work. My kind of recipe!	5 votes 2 reviews 15159 views
	Cream of red cabbage soup by Easy Cook - Laka kuharica Aromatic and fragrant cream of red cabbage soup.	2 votes 1 comment 5906 views
	Oven roasted broccoli with Parmesan by Easy Cook - Laka kuharica A simple recipe for a quick and easy side dish of garlic roasted broccoli florets tossed in Parmesan cheese.	1 vote 1 comment 2710 views
	Stuffed Portobello mushrooms by Easy Cook - Laka kuharica Very light and tasty appetizer to be served on it's own or in a mouthwatering combination with Polenta triangles!	1 vote 5940 views
	Fried cauliflower. by Helenscooking You know that I love cauliflower, I had the whole day dedicated to cauliflower in my ***good food*** section on Helen’s Cooking Facebook fan page. Cauliflower is very nutritious, easy to work with and Surprise! Surprise! It’s delicious. This is a signature recipe of my Mom, she cooks cauliflower this way very often. When I was a kid…	1 vote 2407 views
	Italian Vegetable Dip by RecipeKing Italian Vegetable Dip is a quick, easy and cheesy recipe for a delicious dip to use for large gatherings, parties, holidays and TV game crowds. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy, diabetic, vegetarian and Weight Watchers (2) PointsPlus per serving…	1 vote 2 comments 3181 views
	Potato, zucchini, red bell pepper, with bacon and herbs baked in a pot. by Helenscooking The potato baked with zucchini (squash), red bell pepper, onion, carrot, garlic and some meat is popular in Eastern Europe. (It’s cooked in Poland and Hungary, in Ukraine and Czech Republic) In each region it has different twist though. Even in my…	1 vote 2875 views
	Greek Salad With Pita bread by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Greek Salad With Pita bread	1 vote 3805 views
	Spanakopita Dip by Denise Sherin So yummy! Great for parties and get togethers. Original recipe is posted here but I leave out the dill because I am not a big fan of dill. Serve with fresh pita bread, toasted pita chips or your favorite dippers breads, crackers or veggies.	1 vote 1 comment 5819 views
	Roasted cauliflower by Easy Cook - Laka kuharica Simple and tasty roasted cauliflower side-dish. Excellent with meat, rice, cooked barley or cous-cous.	2 votes 3109 views
	Parcels with asparagus, mozzarella and prosciutto by Easy Cook - Laka kuharica Delectable and very elegant hors d'oeuvre that is really easy to make.	1 vote 3078 views
	Stuffed Fennel by Dennis Biancuzzo This recipe came over from Italy. Orignally, it had no measurments or instructions.	1 vote 3088 views
	Unstuffed Artichoke Appetizer by RecipeKing Unstuffed Artichoke Appetizer-is a simple way to make stuffed artichokes WITHOUT stuffing them. This recipe uses canned artichoke hearts, split in half, Panko bread crumbs, garlic and Parmesan cheese; then baked. All done in less than an hour for a delicious and easy to assemble appetizer. It is also a healthy, low fat, low calories,…	1 vote 2657 views
	Multivitamin Salad by Gourmandelle LifestyleBlog Two weeks ago I kept a raw week diet in order to cleanse my body because I felt terribly guilty after eating a lot of crap (meat free though) in the mini-vacation at the seaside. It was a great week during which I filled my body with a bundle of vitamins and minerals, although it was a bit annoying that I didn’t have much time for…	2 votes 2 comments 2605 views

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