All recipes » Vegetables » 500 or fewer calories
Cauliflower & Potatoes ~ Indian style by Amos MillerI have never been a really big fan of cauliflower, but I love potatoes and spices. This dish, known as 'Alu Ghobi', has long been a favorite vegetable side dish in my kitchen. It is simple, easy to make and very healthy for you. One seldom finds a cauliflower dish on the average restaurant menu. But you need not be a… |
8 votes
21525 views
|
|
Green Bean, Carrot and Mushroom Medley by Salad FoodieA quick-to-fix green bean side dish or vegetarian main dish. I like to use my steamer for the beans and carrots, but they could also be boiled briefly and drained. This makes a beautiful presentation with interesting flavor combinations. The real trick is getting the seasoning right. Experiment with your favorite herb combinations,… |
1 vote
4662 views
|
|
Deep Fried Brussels Sprouts by Nate ApplemanThis dish will go with just about any main - pasta, meat, small plates. Whatever you're in the mood for. |
9 votes
29351 views
|
|
Gingered carrots by Brett Ede
|
6 votes
12336 views
|
|
Quick and Tasty Greek Cauliflower by Salad FoodieThere are times I've put the bulk of time preparing a middle east main dish and just need a quick side of vegetables. When cauliflower is on hand, I get the wok out and prepare this Greek flavored dish. I have tried my own mixtures of Greek seasonings (there's clone recipes out there) but when the commercial seasoning's handy, why not… |
2 votes
6798 views
|
|
Sweet Potatoes (Yams) with Cranberries and Granny Apples by Salad FoodieA family favorite side to holiday dinners. This colorful dish has just the right balance of tart and sweet. |
2 votes
5812 views
|
|
Green Beans, New Potatoes and Bacon by Salad FoodieA delicious side to serve with meat, or as a main luncheon dish with salad. Honestly I could almost eat a whole plateful of this! It is so simple but so tasty. First run-through I followed the recipe exactly from Homestyle Amish Kitchen Cookbook by Harvest House Publishers 2010. Having made it several times since I made only minor… |
3 votes
12506 views
|
|
Beans with Nutmeg by Brett Ede
|
2 votes
2896 views
|
|
Copper Carrots by Chef Smith
|
2 votes
2775 views
|
|
Asparagus with Lemon Sauce by Salad FoodieThis fulfilled my need to go beyond that same old, same old steamed asparagus. The lip-smacking sauce is just lemony-perfect. Inspired by allrecipes.com. |
1 vote
3744 views
|
|
Sweet Zucchini Pickles by Salad FoodieToo many zucchini - what to do? A recipe by Chuck Allen (Palm Springs) caught my eye. Expectations are high from this retired chef, so he takes this recipe as a hostess gift. It is as colorful as it is delicious and lasts about 6 weeks refrigerated. The only thing I added was small cauliflowerettes. What an attractive conversation… |
1 vote
3365 views
|
|
Eggplant Szechuan-style by Amos MillerYear of the Rooster ! A most Happy and Prosperous and Fortunate New Year to all my Chinese friends! Many years ago - too many - I got a recipe from Chef Rose Cheng that set the basis for this dish. I have always come to this dish for a mid-winter spark. I love eggplant - in all it's manifestations. This dish is one of my… |
2 votes
7857 views
|
|
Steamed Green Beans with Lemon & Dill by Salad FoodieDelightfully easy and refreshing, these lemon-laced green beans compliment chicken, pork, beef or vegetarian meals. |
1 vote
4686 views
|
|
Thai Black Bean & Corn Salad or Salsa by Salad FoodieUse as a side to grilled meats or fish, as a main dish luncheon salad, or as a salsa with chips to dip. Original recipe featured on relish.com, with only minor (optional) tweaks below. |
1 vote
5598 views
|
|
Cauliflower Cake by Kyra MartinThis is such a great way to eat your veggies. It would be so easy to change to suit your tastes too! |
2 votes
3493 views
|