All recipes » Stews » 300 or fewer calories

	Slow Cooker Beef Stew by Schnoodle Soup Searing the meat first leads to fall-apart beefy goodness later. Let your slow cooker make dinner tonight!	3 votes 1 review 6941 views
	Slow cooker pork stew - chile verde by Nancy Miyasaki This is an easy and tasty version of chile verde that I adapted from a slow cooker cookbook. This keeps very well for 3-4 days, and honestly tastes as good if not better reheated. You can also serve it inside tortillas as a taco or burrito for a second meal. Enjoy!	3 votes 1 review 3 comments 7561 views
	Five Star Chicken Gumbo by Chef Doug "If you've never eaten authentic creole, you truly don't know what you're missing. I discovered this Louisiana favorite while residing there in the Air Force and it was love at first bite. This dish has a very unique taste that defies description. You are doing yourself a serious disservice if you don't give this recipe a try. You can…	1 vote 6585 views
	Meat Lovers Chili by J. Gino Genovesi First Place Winner: Milan Ohio St. Anthony's Chili Cook off: First Place Winner (2012) Norwalk Ohio Chili Cook Off. This Chili is colorful, smooth yet meaty. Prepare and set aside: 1 1/2 lb. ground beef ( cooked and drained) 4 sun-dried sausages, peeled and cut into bite size 10-15 mini meatballs, baked and drained 10-15 mini…	1 vote 1 review 5383 views
	Eggplant and Peas Stew by John Spottiswood This recipe was invented by my good friend Brian Bedrosian. He recommends that you "Should drink red wine while cooking and eating for best results." I haven't tried this one yet...but every other Armenian concoction I've tasted of Brian's has been outstanding!	5 votes 3 reviews 1 comment 4635 views
	Irish Stew with Guinness (Pressure Cooker) by Homemade & Yummy Comfort food at it’s best made quick and easy in the pressure cooker. Packed with meat, veggies and flavoured with beer, this Irish Stew with Guinness(Pressure Cooker)is perfect for St. Patrick’s Day or a great weeknight dinner.	1 vote 1 comment 3396 views
	Italian Chicken Stew by RecipeKing Italian Chicken Stew is an easy, quick, delicious and healthy, low fat, low calories, low carbohydrates, Weight Watchers (6) PointsPlus recipe for a hearty meal. Made with chicken, onions, tomatoes, white beans, and spinach. It is well seasoned with fennel seed, basil, oregano, garlic, salt, black pepperand Rosemary for a great…	1 vote 2056 views