All recipes » Soups » 400 or fewer calories

	Hungarian Mushroom Soup by Salad Foodie You'll get your mushroom "fix" on this one! Flavorful and lightly creamy. It can be on the table ready to enjoy in under an hour.	1 vote 282 views
	Spiced tomato, chickpeas and couscous soup by Easy Cook - Laka kuharica Couscous adds a wonderful texture to this Moroccan-spiced tomato soup.	1 vote 341 views
	Umami soup with buckwheat and vegetables by Easy Cook - Laka kuharica The richness of the soup comes from buckwheat groats, while soy sauce and ginger deepen the flavor.	1 vote 772 views
	Chicken Noodle Soup by Salad Foodie Comfort food at its best! Hearty, flavorful and chock full of chicken - what more need a soup offer? This is a perfect amount for a small family with leftovers, but adjust the recipe to your needs.	2 votes 2900 views
	Cabbage Roll Soup by melissa allen prep time 15 mins cook time 30 mins total time 45 mins servings 6	1 vote 642 views
	Homemade Chicken Soup by Rosemarie This is one of those wonderful soups that can be made from left over stewed chicken or started completely from scratch, whatever you happen to have on hand that works best for you.	1 vote 1216 views
	Quick vegetable soup with kohlrabi by Easy Cook - Laka kuharica This all-vegetable soup is tasty, quick, healthy and easy to make.	1 vote 4298 views
	Thick vegetable soup by Easy Cook - Laka kuharica This tasty and healthy homemade vegetable soup full of veggies can be whipped up in no time!	1 vote 2478 views
	Chicken Potpie Soup by Salad Foodie Chicken potpie is one of the all-time favorite comfort foods, but not too many of us labor making the pie crust version with the yummy creamy filling. Enter Chicken Potpie Soup! I used Sara Moulton's Everyday Family Dinners' recipe as a starting point, where garlic buttered croutons made from lavash thin bread (not crackers) or flour…	1 vote 3490 views
	Cornmeal soup with collard greens and sausage (Sopa de fubà) by Easy Cook - Laka kuharica Sopa de Fubá from the state of Minas Gerais is a hearty and robust Brazilian soup.	1 vote 3474 views
	Ham and Lentil Soup by Unknown Chef Try buying a spiral ham for two to serve as Christmas dinner that is less than five pounds. So, I use some of the leftover ham to make enough soup for the next two days and freeze the remaining ham for future meals. I switched it up a bit this time using sweet potatoes instead of white potatoes or brown rice. Adds another layer of…	1 vote 1829 views
	NONNA ROSA’S LEFTOVER MEAT SAUCE SOUP WITH ORZO PASTA by For the Love of Italian Cooking Do you have leftover ground meat sauce and are looking for a new way to use it? Then whip up this simple, comforting soup in less than 20 minutes. With the cooler days of fall and winter approaching, this dish is sure to warm up your body and soul.	1 vote 2033 views
	Potato leek soup by Chef Paul McGovern This is a dish I make at the end of the gardening season and everyone loves it !! I use my scallions that I have left in the garden and allowed to grow quite large. I only use the white part as you would for leeks	2 votes 1 review 4048 views
	Sweet Potato~Ham~Spinach Soup by "Cheffie Cooks" Outstanding flavors in this easy to prepare soup, my family loves year round!	1 vote 2340 views
	12 Minute Taco Soup by "Cheffie Cooks" Fast and tasty Taco Soup! Great lunch or light supper!	1 vote 1771 views

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